You Will Be OK (For When You Need A Voice To Soothe You)

When we feel worried or overwhelmed one of the simplest things that can deeply help is the sound of another voice providing reassurance. On our own it can be difficult to soothe our anxieties and fears. The warmth of another voice can help you feel that you can deal with whatever is challenging you right now.

This 5 minute guided mindfulness track is designed to calm and provide reassurance, allowing an agitated nervous system to settle. Whatever is going on, whatever the challenges, sometimes we just need to hear someone tell us that everything will be OK.

Reviews

Thank you 🙏

Kept thinking for those moments when down regulation is needed, this was a reminder of you got this.

Your voice & message is lovely!I felt comforted, ♥️ 🙏 thank you

I needed that. Things have been so terrible lately. Thank you..

Very soothing and relaxing. This is exactly what I needed this morning. Thank you.