Rosie Harris

558 Followers

Rosemary [Rosie] Harris is a highly experienced meditation teacher and creative professional, whose teaching embraces being human and vulnerable. She is a certified Teacher in Mindfulness-Based Stress Reduction and Mindfulness-Based Approaches, and can be found at rosemaryrosieharris.com Rosie's teaching has been shaped by training in Mindful Self-Compassion, Insight meditation, and non-dual teaching. Rosie also specialises in teaching embodied voice work, for mindfulness/meditation teachers and for anyone who is interested in the power of embodied communication, personally or professionally. With a Masters in Creative and Life-Writing, Rosie also draws on creative expression as a tool for Mindfulness and self-awareness. All of her work is based on the understanding that humans are social animals, and her belief that everything is about connection. "Rosie was superb, I really can’t rate her highly enough. She made the space safe but exploratory and supported us to reflect and question ourselves. Her passion for the subject and her 100% commitment was evident." MBSR Course participant "Rosie has such a warm vibe that she felt trustworthy and familiar within one session. She was so kind and really really respectful." MBSR Course participant

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Reviews

AC

Jul 30, 2026

Thank you for your calming reminder of the importance of self-compassion, Rosie.

Christin Wasson

Jul 23, 2026

Soothing and nourishing for my anxiety and big feelings.

Nicole

Jun 24, 2026

This was exactly what I needed. Her voice is so soothing. Thank you.

Jen

Apr 7, 2026

This was so soothing and helpful 😌 ☺️ 😊

Miranda

Mar 13, 2026

Thank you 🙏

JayneAnn

Mar 9, 2026

Moved to tears. A lot of sadness came up and overflowed. Too much being alone. No one's priority. Yet, I consider myself lucky to be old and compos mentis. Not everyone gets to be old. 🙏💞

Dave

Mar 2, 2026

Kept thinking for those moments when down regulation is needed, this was a reminder of you got this.

Cathy

Mar 2, 2026

Your voice & message is lovely!I felt comforted, ♥️ 🙏 thank you

Susan B

Jan 31, 2026

SO beautiful!! These words are what so many of us need to hear and learn to put into practice. Self-compassion and kindness to ourselves. It all starts with this. Thank you, Rosie 🙏❤���

Jan Cadwell

Jan 28, 2026

I needed that. Things have been so terrible lately. Thank you..

About

Speaks English

Joined Insight Timer in July 2023


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