27:02
When we stop worrying and being stressed, everything changes. What can I do to refresh my entire system? Meditation, exercise, and healthy eating. Put soul awareness to the top of your list! I am a soul, and I have a body, it is up to me to look after the body I live in. Meditation can help to maintain a healthy mind. The seed of our world is the way we think. I am a peaceful point of light. I am peace.