Love Meditation (Short)

I am a soul. I am love. This is a short, simple but very powerful practice to facilitate a shift in awareness, from physical consciousness to soul consciousness. Practice this meditation daily for maximum benefit.

Note: Try meditation with eyes open.

Transcript

Om Shanti Love is the most beautiful energy in our nature.

It's our energy of interaction.

And when I create beautiful thoughts and feelings,

I'm actually creating the vibration inside me of love.

And this vibration of love can touch the hearts of others.

This vibration of love is full of self-respect.

And looking inside,

I can practice soothing the self.

The soul is light.

It's gentle,

It's kind,

It's encouraging,

And it's relaxed.

And when I think of love,

My nature can then be generous.

And so it enables me to share this energy of love with others.

And so focusing on the soul in the centre of the forehead,

I am light.

And a very beautiful aspect of my natural self is love.

And I can feel I wish to share this love first with myself and then share this energy of love in my interaction with others,

Because I am love.

I am the energy of love.

I am the energy of love.

Om Shanti.

Thank you.

Reviews

This makes me so happy ..... ⭐️

Beautiful! Hari Om!

Warm and peacefull☀️ thank you

Beautiful start to the day ☀️💖☀️🙏

Such a nice way to start the day. Thank you!