Joleen Stermann

Joleen is a women’s health coach with a deep passion for helping women feel empowered and reconnect with their bodies. She supports women in achieving symptom-free, regular cycles—naturally. She believes in informed choice, body literacy, and sustainable lifestyle changes—not band-aid solutions or quick fixes. Joleen challenges the broken, one-size-fits-all healthcare model by offering holistic, personalized, and science-backed support that goes beyond symptom management to address the root cause. Through a combination of functional testing, nutrition, nervous system regulation, cycle education, and lifestyle guidance, she helps women: regulate their nervous systems, rebalance their hormones, and feel at home in their bodies again. Her work blends functional testing, nervous system regulation, and cycle education with a deep respect for each woman’s lived experience—because healing isn’t linear, and it doesn’t have to be all or nothing. She specializes in supporting women with hormonal imbalances such as PCOS, endometriosis, painful or heavy periods, post-birth control recovery, and cycle education. Joleen holds a bachelor’s degree in Health & Physical Education, along with certifications in women’s health and nutrition from Well College.

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