Release Anxiety From Worry
15:10
15:10

Release Anxiety From Worry

by RonaLynn Fitzpatrick

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

This is a guided meditation using sound healing, visualization, and prompts to help decrease anxiety from worry. The aim is to help you surrender your concerns and requires you to open to a sound healing experience.

AnxietyMeditationSound HealingVisualizationBody AwarenessBreath AwarenessSelf CompassionMindfulnessAnxiety ReductionShort MeditationMindful Observation

Meet your Teacher

RonaLynn Fitzpatrick

Winnipeg, Canada

Meet your Teacher

RonaLynn Fitzpatrick

Winnipeg, Canada