
15:10
15:10
Release Anxiety From Worry
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
This is a guided meditation using sound healing, visualization, and prompts to help decrease anxiety from worry. The aim is to help you surrender your concerns and requires you to open to a sound healing experience.
AnxietyMeditationSound HealingVisualizationBody AwarenessBreath AwarenessSelf CompassionMindfulnessAnxiety ReductionShort MeditationMindful Observation
Meet your Teacher

RonaLynn Fitzpatrick
Winnipeg, Canada
