23:38

Self-Worth: Restore Your Well-Being

Name: Self-Worth: Restore Your Well-Being
Uploaded: 2025-07-25T15:36:00.117Z
Duration: 23 min 38 s
Channel: RonaLynn Fitzpatrick
Description: This is a guided meditation with affirmations to bring you ease and comfort when you are experiencing anxiety or discontent from self-doubt. The aim is to centre you and restore your well-being. This is a self-care practice, so surrender to my voice and the sounds.

by RonaLynn Fitzpatrick

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided meditation with affirmations to bring you ease and comfort when you are experiencing anxiety or discontent from self-doubt. The aim is to centre you and restore your well-being. This is a self-care practice, so surrender to my voice and the sounds.

Self Worth Anxiety Self Care Meditation Affirmation Emotional Release Breath Awareness Visualization Gratitude Sleep Anxiety Management Body Scan Gratitude Practice

Meet your Teacher

RonaLynn Fitzpatrick

Winnipeg, Canada

Meet your Teacher

RonaLynn Fitzpatrick

Winnipeg, Canada

© 2026 RonaLynn Fitzpatrick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.