Robert Waldinger is a fully transmitted Zen teacher (roshi) and priest. He is also Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, which has tracked the lives of hundreds of families for over 85 years. His TED talk has had over 49 million views. He teaches meditation online every week at the Henry David Thoreau Sangha in Newton, MA. All are welcome. www.newtonzen.org and www.robertwaldinger.com
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Reviews
Jen
Oct 29, 2026
This is such a wonderful technique. Thank you- this resonated with me- “widening the container”. 🙏🏻🫶❤️
Helga
Sep 29, 2026
Very beautiful. So easy to do. Thank you for your lovely smile
Trey Parker
Sep 8, 2026
Not a great recording technology wise but a wonderful message on the perspective of our internal judging system/process
Green Lion
Sep 8, 2026
This is what i needed to hear. I was busy managing my study time graph, my daily streak, like a robot
Jorge Terán
Aug 26, 2026
Thank you Robert for this important reflection. Very nice to meet you.
Trey Parker
Aug 22, 2026
A very heartfelt & insightful talk from the heart. Thank you
Cynthia Reed
Aug 22, 2026
Just what I needed, when it was time. Deep thanks from me and my vast new-and-improved bucket. 🙏
Trey Parker
Aug 22, 2026
A wonderful insight into our just Being! Thank you
Ana Paula Montenegro
Aug 22, 2026
Reflexão maravilhosa e fundamental! Gratidão!
Anne
Aug 22, 2026
Very enlightening 😊 even though I now understand more about enlightenment. Thank you 🙏
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