14:42

Practice Can Help Us Ease Despair

Name: Practice Can Help Us Ease Despair
Uploaded: 2023-11-23T14:45:18.021Z
Duration: 14 min 42 s
Channel: Robert Waldinger
Description: In this dharma talk, we explore the way that the practice of coming into the present moment can help with feelings of despair. Despair is a story about our lives, and seeing through that story to what is here right now can ease emotional pain.

by Robert Waldinger

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

363

In this dharma talk, we explore the way that the practice of coming into the present moment can help with feelings of despair. Despair is a story about our lives, and seeing through that story to what is here right now can ease emotional pain.

Meet your Teacher

Robert Waldinger

Newton, MA

Meet your Teacher

Robert Waldinger

Newton, MA

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