13:13

Peace When We Let Go Of Our Self-Improvement Projects

Name: Peace When We Let Go Of Our Self-Improvement Projects
Uploaded: 2022-02-06T12:59:59.000Z
Duration: 13 min 13 s
Channel: Robert Waldinger
Description: Meditation often starts as a self-improvement project. I want to get better at being present, I want to be more relaxed, I want to be wiser. This talk is about how we might move beyond our endless quest to train our minds into a place of greater spaciousness, to the true heart of spiritual practice.

by Robert Waldinger

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Meditation often starts as a self-improvement project. I want to get better at being present, I want to be more relaxed, I want to be wiser. This talk is about how we might move beyond our endless quest to train our minds into a place of greater spaciousness, to the true heart of spiritual practice.

Peace Self Improvement Mindfulness Non Doing Letting Go Uncertainty Compassion Nature Relaxation Presence Mindfulness Of Present Moment Radical Non Doing No Agenda Embracing Uncertainty Self Compassion Harmony With Nature Spiritual Practices Imperfection

Meet your Teacher

Robert Waldinger

Newton, MA

Meet your Teacher

Robert Waldinger

Newton, MA

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