10:29

Guided Meditation To Ground You And Shift Energy

Name: Guided Meditation To Ground You And Shift Energy
Uploaded: 2023-04-28T01:37:25.000Z
Duration: 10 min 29 s
Channel: K White-Trevino/Caritas with K
Description: Hello Friends. I offer a 10-minute guided meditation that flows from grounding to shifting energy. We begin with a body scan, then prepare to channel our energy, our 'chi'. Join me in Kaua'i... and let's create the space within us to invite positive energy, harmony, and loving kindness.

by K White-Trevino/Caritas with K

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

209

Hello Friends. I offer a 10-minute guided meditation that flows from grounding to shifting energy. We begin with a body scan, then prepare to channel our energy, our 'chi'. Join me in Kaua'i... and let's create the space within us to invite positive energy, harmony, and loving kindness.

Meditation Grounding Energy Body Scan Focus Chi Gratitude Positive Energy Harmony Loving Kindness Inner Focus Energy Release Chi Energy Visualizations

Meet your Teacher

K White-Trevino/Caritas with K

Kauai County, HI, USA

Meet your Teacher

K White-Trevino/Caritas with K

Kauai County, HI, USA

© 2026 K White-Trevino/Caritas with K. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.