03:12

Listening Lisa

by RM Bodhi

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Children
Plays
1.1k

Lisa is a good listener and likes to give a space for her friends' voices to be heard… Lisa is observant and pays close attention to every word. Lisa likes to listen and allow her friends to express their feelings… She provides insights for growth and healing. Lisa doesn’t judge or tell her friends what to do in any way… She listens with empathy, allowing her friends to express what they need to say.

ListeningEmpathyEmotional SupportNonjudgmentalSelf DiscoveryEmotional AwarenessCommunicationSupportEmpathic CommunicationNonjudgmental PresenceCommunication BalanceComforting Spaces

Transcript

Listening Lisa by R.

M.

Bode Lisa is a good listener and likes to give a space for her friends voices to be heard.

Lisa is observant and pays close attention to every word.

Lisa likes to listen and allow her friends to express their feelings.

Lisa provides insights for growth and healing.

Lisa doesn't judge or tell her friends what to do in any way.

She listens with empathy,

Allowing her friends to express what they need to say.

Lisa gives her friends room to come to their own conclusions.

She doesn't push or prod as she helps them sort through their anxiety,

Anger,

Or confusion.

Lisa asks questions to help her friends look deeper inside.

She helps them find the root of their emotions as they open up and confide.

Lisa sees that life is full of opportunities to grow in all situations.

She helps her friends become aware of their own energetic and physical sensations.

Lisa listens to her friends in times of sadness and times of joy.

She listens and uses strategies to adapt and employ.

Lisa provides her friends with the opportunity to enter a comforting place.

She is nurturing yet strong as she makes her friends feel relaxed in her soothing space.

Lisa listens but there are also times she needs to feel heard.

Lisa surrounds herself with positive and trusted people to offer an inspiring and encouraging word.

Lisa finds a balance between listening and using her voice to express.

She has learned that this ability leads to far less anxiety and stress.

Maybe you can find a friend like Lisa too.

Someone who is loving and caring and offers a serene safe space for you.

Thank you for listening to Listening Lisa.

I hope you learned something valuable and new.

May you find a fantastic friend like Lisa to listen to you.

May you have a day filled with wonder and joy and a restful and relaxing night's sleep.

Meet your Teacher

RM BodhiJefferson City, MO, USA

More from RM Bodhi

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 RM Bodhi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else