Welcome to the Full Moon and Taurus and Total Lunar Eclipse Meditation.
This is Mary from River Shrini Wellness and I am so grateful you are choosing to take time to meditate and ground yourself with the energy of the Full Moon and Taurus.
Take a moment to get comfortable either sitting or laying down.
Allow your eyes to gently close and bring your attention to your breath.
Allow your breath to slow by deeply inhaling and fully and completely exhaling.
Beginning to settle your body,
Beginning to settle your mind,
Knowing that there is nowhere else that you need to be right now.
Feeling the body beginning to relax a little bit deeper with each new inhale and exhale.
Sinking into that quiet place of meditation,
Going within and awakening your inner knowing.
The Full Moon and Taurus is a time of illuminating what has and has not been working for you.
Harnessing the bull strength for the last push we need to finally release and let go of what hasn't been working for us.
Change can feel uncertain but the Full Moon reminds us that what we are leaving behind is not aligned with us at our soul level.
Leaving room to realign our attention and intention for what truly resonates for us.
The lunar eclipse intensifies the energy of the Full Moon.
The lunar eclipse helps us along with an invisible hand,
Putting us back on our soul's path,
And so much like Taurus urges us to push forward.
Today we will be anchoring in the energy of the Full Moon and Taurus and total lunar eclipse,
Preparing us to release,
Balance,
And confidently move forward.
In your mind's eye,
Imagine walking through a wooded area.
It's autumn and the leaves have begun to fall from their branches,
Leaving a vibrant blanket of reds,
Oranges,
And golds on the forest floor.
The air is still and cool.
The Full Moon and Taurus is beginning to rise,
So bright and radiant,
It is illuminating the night and the woods.
Slowly you continue to walk,
Feeling guided by your inner knowing to a perfect location to sit and be still in the moonlight.
You easily move through a variety of trees,
Ash,
Maple,
Birch,
Pine,
You approach a grassy clearing.
In the middle of this clearing is a loose circle of trees.
You recognize these trees,
Like from a dream or from another time.
You recognize their healing properties.
In this grove,
You stop in front of the largest and most prominent mighty oak.
You intuitively know that this is your tree.
It is magnificent.
Its massive trunk safely securing a network of sturdy branches.
Looking up,
You see squirrel and bird's nest high up in the branches.
This tree provides food and shelter for many.
You ask the tree if you can touch its bark.
You sense it deep and resonating,
Yes.
At first you touch the bark,
Simply feeling the rough texture.
But then you begin to sense more.
An invitation from nature.
The tree is happy you are here,
Happy you are wanting to connect,
Happy to lend you its knowledge,
Its healing,
And its magic.
You pull out your blanket,
Sitting on the thick grass,
You rest your back against the oak.
Your hands resting on thick roots as they disappear into the earth.
You feel a deep and ancient connection to nature.
You hear the hum of nature.
You begin to fully understand the rhythm of nature.
The wisdom of nature.
As the oak breathes out,
You breathe in.
The light of the moon begins to turn to a burnt red as the lunar eclipse begins.
Now bathing the oak trees in a new glow.
Scan your present life.
Is there anything that hasn't served you?
Anything that hasn't been working for you?
Anything that needs to shift in your values or beliefs?
Anything that hasn't been for your highest good?
Allow that knowing to surface.
Without judgment.
Simply observing.
The energy of the full moon magnified by the lunar eclipse encourages you to let it go.
It is finally time to release this fully and completely.
Take a deep breath in and on the exhale allow all that doesn't serve you to travel through your hands down the mighty oak's roots and into the earth.
It's time to recalibrate,
Time to allow for new growth and change.
As you inhale,
Imagine you are inhaling the strength and vitality of nature.
Allow your new vision of your ideal future to surface.
A future where you are following your heart,
Guided by your keen instincts,
Supported by your true values and beliefs.
All for your highest good,
You are able to receive abundance,
Exploring all of life's pleasures.
You are filled with excitement and joy,
Basking in the beauty and peace that comes with living a life of integrity and balance.
Breathe in the mighty oak's knowledge,
The healing and the magic.
Allow the strength and vitality of nature to surge through you.
From the earth up into the oak's roots,
Into your hands and throughout your body.
The red glow of the lunar eclipse begins to fade,
Leaving the clear and bright illumination of the full moon and Taurus shining down on you,
Leaving you feeling whole and complete.
Take a moment to send gratitude to the mighty oak,
To nature,
To Mother Earth and the heavens.
It is time to leave the grove,
Time to leave the clearing,
Time to leave the forest,
Knowing you have received all that you were needing.
And now it's time to release this meditation,
But knowing you may always return to this mighty oak when you're needing knowledge,
Healing or magic.
Starting to return your attention to the present,
To your room,
You can wiggle your fingers and toes to wake up the body and in your own time you may open your eyes.
Thank you so much for choosing to meditate with me today,
Wishing you all of the magic of the full moon and Taurus and total lunar eclipse,
And looking forward to the next time we can connect.
