
09:44
09:44
Who Am I: Guided Meditation At Your Soul Level
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
373
Most of us have wondered who we are; at our core, at our soul level. It may feel murky when we experience layers of disappointment, stress, anxiety, or other negative emotions or events. Take time to connect to your higher knowing, your inner wisdom to explore the question, "Who am I?". Anchor back into who you truly are.
MeditationSoulStressAnxietyNegative EmotionsWisdomMindfulnessBreathingGroundingHealingAffirmationsBody ScanInner WisdomMindfulness Of ThoughtsDeep BreathingSelf HealingSoul Discovery
Meet your Teacher

Mary Madsen-Heskin
Illinois, USA
