I created my shakuhachi part in real-time while listening to a soundscape by Timothy Constable. This type of meditation music may help you develop the ability to concentrate on what you are trying to pay attention to. Being able to do that is something that many of us find difficult. It gets easier with practice. It is good for you!
Like meditation itself, this music is not static. It isn't a non-changing ‘feel-good’ synthesized sound. It has its ups and downs, just like your own life.
Thank you for adding this peaceful sharing to Insight Timing meditation offerings.☮️🫶namaste.
A
Alexandra
June 7, 2025
A wonderful way to open my mind for a beautiful day! Thank you for sharing your gift 🌅
C
Charlotte
September 28, 2024
That was beautiful. Thank you. 🙏🏻
V
Vabim
June 28, 2024
Погружающе
D
Danilo
September 13, 2023
Leveza…
P
Peter
September 6, 2023
Immersively gorgeous
G
Gemma
June 1, 2023
Beautiful and calming. A wonderful companion to my morning meditation. 🤍
K
Katie
April 3, 2023
Absolutely beautiful for my morning meditation
Thank you for such a gift
Namaste 🙏🏼
J
Jo
March 30, 2023
Calm clear beginning to the day.
K
Kasia
September 9, 2022
Beautiful piece and very nicely produced. My mind was deep into the proliferation state when I started listening to it but half way through the track, I’ve realised that a lot imprint in my body has lifted. Thank you, always a pleasure.
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💞🐾🦮Jana
August 10, 2022
Another beautiful Riley Lee piece of music. Thank you Riley. I was excited to see this new (to me anyway) meditation this morning.
Fell asleep to one of your sleep series one last night and many other nights.
Hope you are well. 🙏🏽
🐾🍂🎵🍃🌲🌿🦋🍁🌳🎼🪷🌷🙏🏽💐🎶🪴
R
Robyn
February 6, 2022
I love the layers of sounds. Thank you!
J
Jolien
January 10, 2022
If only it was a bit longer.... 🙏🌱❤
R
Rea
December 15, 2021
🙏🏻
M
Mel
December 15, 2021
Beautiful, Peaceful Thank you 🙏🏻💜
R
Rachel
December 14, 2021
this music is just beautiful. so healing for the mind😍
E
Emily
December 14, 2021
❤️❤️
G
Gareth
December 11, 2021
Beautiful.
L
LIDIA
December 11, 2021
🙏💗
J
Jeremiah
December 10, 2021
So grounding. Calming and focusing. Felt like I was more in touch with what is important, just listening. Felt like that feeling of going into a yoga class and the outside world melts away.