01:05

Thoughts Are Self-Liberating

Name: Thoughts Are Self-Liberating
Uploaded: 2023-10-09T18:48:01.410Z
Duration: 1 min 5 s
Channel: Rik Isensee
Description: Thoughts Are Self-Liberating. In this brief meditation, Rik reminds us that once you become aware of thoughts, they can no longer control you. Then he shows how thoughts are effervescent: like ripples, waves, bubbles, or clouds. Nothing can obscure the clarity of your own awareness! Photo by Joonas Kääriäinen

by Rik Isensee

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Thoughts Are Self-Liberating. In this brief meditation, Rik reminds us that once you become aware of thoughts, they can no longer control you. Then he shows how thoughts are effervescent: like ripples, waves, bubbles, or clouds. Nothing can obscure the clarity of your own awareness! Photo by Joonas Kääriäinen

Liberation Thoughts Awareness Clarity Self Liberation Thought Observation Extroverted Awareness

Meet your Teacher

Rik Isensee

San Francisco, CA, USA

Meet your Teacher

Rik Isensee

San Francisco, CA, USA

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