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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineRakesh Kumar Gupta
Rakesh Gupta is an Author, Coach, Trainer, and Consultant. His mission is to be a happier being. As an author, his books include "Eat Everything Yet Lose Weight", and "Indian Culture -Basis & Basics". As a Coach, he believes in sharing the art of being Happy. As a Certified Trainer of NLP, he loves to facilitate personal growth. He is inspired by the teachings of Vedanta, Upanishads, Bhagwad Geeta, Meditation, Vipassana, Abhidhamma, Mindfulness, and Ashtang Yoga.
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