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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRebecca is a rewilding guide and has been connecting people to nature through nature-centred lifestyle and mindfulness insights since 2020. Rebecca travels slowly and consciously while living a nature-centred life and teaches people ancestral skills and nature-centred mindfulness techniques to rewild lives and connect others to nature. Because we are nature. She has a BSc in Marine Biology with Biodiversity and Conservation and an MSc in Marine Conservation. Rebecca is a qualified Tree Babies instructor and loves helping immerse little ones in nature while helping parents bond with their babies and find quiet in the busyness of parenting. As a disabled environmentalist, Rebecca is passionate about nature being accessible to all.
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