Breathing With The Trees: Nature Connection

A guided nature-centred mindfulness meditation that you can do at home or in nature. Breathing with the Trees connects you to a tree of your choice in your memories, imagination, or outside in nature through visualization and mindful breathing. There is no background sound, so you can imagine your perfect nature soundscape or properly hear what's happening around you.

I'd love to hear how you found it! Thanks for listening.

Reviews

Trees really are magical! Thank you.