Feel the beat.
Feel the one.
Relax into it.
Or stand up and dance.
Be part of the one,
The one power.
Be part of that one rhythm of life.
Pulsating.
Beating.
Moving.
Expressing.
As all life.
Allow your mind to drift and wander.
Up,
Up,
Away from this space,
From this time,
From this moment.
Out into the universe.
Out into the cosmos.
And look around.
Can you see the patterns?
The connections?
How one becomes another and another and another.
How the circle is never broken,
Never ending,
Always twisting,
Spiraling.
Back into the one.
Experience that expansion.
Experience the movement within your mind.
Let the rhythm of life carry you away.
And farther out.
Among the distant,
Far off galaxies.
Floating higher and faster.
Moving up,
Up.
Can you see the movement in the mass of galaxies,
Of different celestial bodies as they collide and drift by and just move?
See the rhythm of the universe.
Feel the rhythm of the universe.
And dance.
Can you see it?
Can you feel the dance of the universe?
Bodies swaying in motion.
Moving together.
Moving apart.
Pick up the pattern now.
And really feel,
Feel how that course and pulse of the universe beats in your heart.
Exists and expresses in your mind.
Oh yeah.
And now begin to let yourself travel back.
Look towards your solar system.
Into the Milky Way.
Drifting along.
When you notice the planet Earth.
It looks so warm and green and inviting from up here.
Notice the dance of the clouds.
The patterns of light.
This bright,
Shiny ball of life.
Can you feel the beat?
Can you feel that life?
Travel down.
Explore.
Hovering above the planet's surface.
See the patterns.
Trees and streams.
Oceans.
Beams of light crossing the globe,
Enveloping the globe.
Streams and beams of light illuminating all of creation.
And travel down.
Down,
Down into your body.
See yourself looking at the palm of your hand.
And allow your mind to go within your hand.
Past the cellular level,
Through the skin,
Into the blood.
Down within the very essence of your being.
And there again is the coursing,
Pulsing rhythm of the blood.
That life force within you as it is within all of life.
Travel to the molecular level.
See how the molecules move and course.
How they dance together to create life.
All the way down to the level of the quark.
To that level of pure,
Utter energy.
Feel the rhythm and the beat.
Feel the power of those quarks.
Creating life.
Creating one.
And explore a little.
See how the connections between one pulse of energy and another.
Revolve and dance.
Oh,
Feelings.
Sense it,
Breathe in.
For that beat of life goes on and on and on.
From the smallest form of energy.
All the way out into the cosmos.
To those largest forms of energy.
That stardust resides within our atoms.
That our atoms reside within the universal life.
Feel that beat.
Feel that rhythm.
Take it in.
And from deep within yourself recognize the secrets.
The truth of the universe as it already exists within you.
For if it can be out there,
It must also be in here.
The rhythm of life already beats within your heart.
The truth to all your questions already exists within your mind.
The answers to all your desires are already yours.
Wake them up within yourself now.
Call them forth and call them out to express through and as you.
The divine.
The one.
That whole and complete perfect expression of God.
As you.
Right now.
Right here.
Feeling that oneness.
Feeling God operating through your life.
You watch as every perceived limit or limitation in your life simply dissolves from your experience.
Anything that no longer serves dissolves into the nothingness from where it came.
Let it all go.
Relax and release any thought,
Any feeling of limit to your abilities as that perfect expression of God.
Just let it be.
Let it go.
And bring forth that divine truth.
Bring it into your consciousness.
Bring it into your experience.
And begin.
The journey back.
Easily effortlessly.
Bring your mind back.
Back to your body.
And.
Feeling the support of your surroundings.
And repeat goes on.
Recognize you can always,
Always feel this beat.
Call this beat.
But for now.
Simply relax.
Simply recognize this time,
This space,
Your surroundings.
Bring yourself present within your body.
And when you're ready.
Remembering to be gentle with yourself.
Allow the beat to bring you back.
Back into the consciousness of your being.
So when you're ready,
Open your eyes and become present.
Become aware.
Hold that beat.
Namaste.
