Getting Closer to Your Heart

This is a meditation to use when you're feeling disconnected to your body, ungrounded, or unsafe. Listen, be guided and immerse yourself in this heart opening practice that brings you closer to the pure, gold center of yourself; your heart. This practice will help to soothe anxiety, lift depression, and open your heart to whatever is happening around you right now.

Reviews

Beautiful meditation. Thank you!

Beautiful, calming, centering, thank you! 🙏🏻🙏🏻🙏🏻

I thoroughly enjoyed this meditation today...Namaste🙏🏽

Very helpful. I like how the meditation prepares me first. And then moves into the meditation. There was something unique about this I found very useful, especially as I continue meditating. Thank you!

Very nice thank you, dropped very deep into my heart. 🙏♥️