09:42

Root Chakra Revival The Foundations Of Energy And Balance

by Return To Wisdom with Ancestral Medium Jenn LeFevre

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In the course of 20 years of Learning and Growing through life, I have turned the page to a new chapter to help as many people as possible who want the help and seek the truth, and this is how I've been guided to do so. -Jenn LeFevre

Root ChakraEnergyBalanceSelf HealingShadow WorkClairsentienceClairvoyanceClairaudienceClaircognizanceGroundingHematite CrystalEnergy Centers

Transcript

The thing is,

Is we are sentient beings.

So that's the one that no one can hide from.

It can make you feel a little crazy sometimes.

Sure,

Sure,

Sure,

Sure,

Sure.

You walk into a room and all of a sudden you're just uncomfortable and you have no idea why,

Because everything looks fine.

Something is telling you,

Making you feel uncomfortable to notify you,

To make you leave,

To do whatever,

Whatever the case may be.

It's your feels.

All of a sudden you just are angry or upset about something and then 10 minutes later,

Like a spouse comes home and they're upset because they had a bad day and all of a sudden you're not angry no more.

You were picking up on that right before they came in.

It's your ability to feel.

And this will happen with transitioned loved ones or if you're channeling or whatever the case may be.

The feels can be really,

Really beneficial,

But they are the most prominent.

We cannot avoid them.

It's the number one thing people recognize when they go through their spiritual awakening and it's the number one reason why a lot of people think that they're crazy when they go into their awakening.

But that's why everything in this world is placated off of the way you feel and they want you to feel not safe,

Not secure,

Stay in survival mode and keep running that way.

So that's your clairsentience.

Your clairvoyance is your ability to see.

My thing is,

It's the same thing as when you dream.

It's the same thing as when you read a book and you see it play out in your mind.

It's the same thing when you recall a memory.

If I asked everybody watching,

Recall your most favorite memory,

Your most favorite birthday as a child,

What would it be?

And every single person would take a second,

Look up in their mind,

Go through their memory Rolex,

Pick one,

Come back and say,

Well,

It was my eighth birthday.

But if you really dissected that and you said,

Oh,

Well,

What was it like?

They would have to look back.

They would have to go back to that memory while we were here.

Well,

What did that room look like?

You know what I mean?

Like you can see it in your mind.

That's your clairvoyance.

You can tap into that and use that when you're looking into futuristic things,

When you're looking into trying to gain insight,

Awareness or whatever.

And then there's the clairaudience and the claircognizance,

Which is your inner dialogue,

Your hearing and your downloads,

Your instantaneous information.

I always tell people like this.

They work simultaneously side by side.

The only difference between your inner dialogue or your clairaudience is it's real time discussion.

It's if it's going to take me 10 minutes to describe something to you or explain something to you,

You're in it for the 10 minutes.

With the claircognizance,

With the clairknowing,

With the download,

It's instantaneous and it could be five paragraphs long and it's going to take you longer to get it out.

But as far as how long it took to get it,

It was like that.

That's really the only difference between it.

But we do this all the time.

We do it all the time.

Just what are you tuning into,

Right?

There's a million and one different types of energies that we pick up on.

There's a million and different one levels of frequencies that we will tap into with our innate intuition.

We want to make sure that we're picking up on the best of the best and that we don't have any blockages ourselves that are hindering us from seeing it that way.

Everything,

The energy centers,

Your immune system,

Your nervous system,

It all works together simultaneously.

So does your clairs.

Some can be a little bit more prominent.

Some you're a little bit more safe and secure with and the other ones you need to develop a little bit more.

But they're still there working to some degree.

The idea is to get everything working optimally and it all has to do with understanding yourself.

Fine tuning those frequencies individually to fine tune your overall perception so that when you do tap into something,

You're able to perceive that in the truest of ways.

There's no distortion.

There's no trauma overlay.

There's no human biased opinion overlay on that.

It is the truth of the truth of the truth of the truth.

Everything operates and connects you with your EBS system.

So you might as well understand it and be able to work with it to use it in your advantage.

It's always your behaviors.

Your behaviors are backed by your thoughts and your emotions and your thoughts and your emotions are backed by your perspective.

So you have to do a lot of nitty gritty shadow work or self-reflection,

Self-dissection to understand the root of where an imbalance is coming from.

Why did I say that?

Why did I do that?

Why did I behave that way?

Why did I become defensive?

One of the biggest examples that I use for the root chakra as far as a behavior that we have that can indicate that there's an imbalance is when we have obsessive compulsive disorder.

99% of the time when somebody has developed throughout time,

This obsessive compulsive need to,

I always use like the house being clean because it's very common amongst women and moms.

And usually there's not a lot of control in another area of their life.

So it might be their job.

It might be their relationship.

But when you have to make sure of something being one particular way or another and it literally bothers you to your core,

It's a control issue.

The control issue stems from a place of not feeling safe and secure.

People don't typically want to be controlling just to be controlling.

Maybe there's some other cases where they do want to be.

But 90% of the time it's they want a controlled situation because if they're in control,

Then they feel safe.

You have to ask yourself,

What made me be obsessive compulsive about my house being neat and tidy all the time or my towels being perfectly colorful?

What is the real problem?

Because that's not the problem.

You have to ask yourself those questions.

You start to understand situations a little bit better for what they really are just by breaking the root center down and finding its correlations throughout life and the interactions that you have with something that you understand is more likely to be beneficial than not.

Same thing with somebody who is being selfish and greedy,

Competitive.

You're not reacting to their lower vibrational mindset or perception.

You understand where it's coming from.

Therefore,

You don't even really react.

You might respond in an entirely different way once you have this knowledge and you understand.

So there's many different ways that understanding the root center can impact you if it's not directly.

One of the big reasons why I suggest the hematite is because it's grounding,

Yes.

And any grounding crystal is going to kind of put up a little bit of a barrier so that you're kind of in your own little bubble.

But the hematite really does a really good job of this.

It makes it so that we stay in our own energy.

We're not as impacted by outside influences.

So we can kind of understand the difference between ours and somebody else's and this and that.

And that all has a lot to do with your clairsentience or your ability to feel.

It has to be touching your skin in order for that frequency of that crystal to then connect with your frequency to find some type of common ground between the two.

So with the hematite,

Because we typically receive information on the left side of our body and we project information or energy on the right side of our body,

If you're going to try the hematite,

You can get any color.

You can get black,

You can get copper,

You can get rainbow,

You can get magnetic,

Non-magnetic.

Wear it on your left hand.

If you are sitting down to meditate,

Take it off.

That and any other grounding crystals.

If you want to sleep and dream and travel and do all that,

Don't wear your grounding crystals.

You don't want to be grounded when you're trying to tap in to higher frequencies or other frequencies.

But it's a wonderful little tangible thing that you can put on and you can tell if you're sensitive,

If you're a highly sensitive empath with the clairsentience and you feel all the feels of the environment and the people and the this and that and the third,

Put it on when you go to the grocery store.

You'll be all right.

The thing is,

Is that your energy center for your root,

Like when it's transmitting and it's distributing and it's doing all these things,

It has a main focus and connection with your physical body,

To your bones,

Your feet,

Your legs,

Your hips,

Your colon,

Your fluctuation,

And your weight.

So if there's an imbalance with a thought and an emotion that has steered your behaviors,

Emanated in your environment for long extended periods of time,

You are going to experience an imbalance with one of those areas of your physical body,

Whether by accident or by physical illness,

Physical manifestation.

What do I mean by accident?

I mean that at the end of 22,

I was doing so much.

I was so ungrounded that I literally just took a step and broke my foot.

Literally just took a step,

Stepped on it the wrong way because it was uneven ground,

Broke my foot.

I was not grounded.

It can happen that way,

You know?

We can get like a out of nowhere discomfort in our hips.

We can put on an extra 25 pounds without really changing our diet or doing anything,

Right?

Changing our physical activities or anything like that.

This energy center is distributing specifically to those areas.

So if there's an imbalance in the way that it's transmitting and distributing the energy and manifest an illness or an imbalance physically,

And that's another reason why all of this is important.

We do heal ourselves,

But in healing ourselves,

We heal others.

We heal the ones that are around us.

We heal the past.

We heal and make it so the future's good.

We break cycles.

We remember who we are.

We obtain our natural innate abilities without distortion or deceit.

There's a lot that goes into the shadow work and the energy centers,

But it's all fun.

It's all worth it.

It's all beneficial.

Just always remember that whatever it is that you're seeking,

Whatever answer it is that you're seeking,

It is all within you.

And no answer is ever going to promote fear or uncertainty or anything,

Anything less than love,

Support and guidance.

It might not be the guidance that you want to hear,

But it will be loving and supportive.

And if you follow it,

You'll get to the other side.

Meet your Teacher

Return To Wisdom with Ancestral Medium Jenn LeFevreAppleton, NY 14008, USA

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© 2026 Return To Wisdom with Ancestral Medium Jenn LeFevre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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