I recently attended one of Kirsteen's day retreats. Kirsteen is such a great yoga teacher. She is knowledgeable and passionate, but also warm and relaxed. She made the whole day so enjoyable. She had carefully planned the day from start to finish and she had clearly paid attention to detail - beautiful crystal circle with candles and flowers in the yurt, delicious veggie lunch and wonderful goodie bag for each of us at the end of the day. I loved the goddess themed vinyasa flow and the sound bath, but I think having the opportunity to reflect upon and write down what I want to achieve in my life and the symbolism of burning my intentions in the firepit were the highlight. The location of the retreat in the Slad Valley surrounded by hills and connecting with nature was delightful. It was magical to hear horses neighing intermittently in a nearby field. A glorious and fulfilling day to nurture body and soul.