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Mindfulness Retreats in Netherlands/
Mindfulness Retreats in Driebergen-Rijsenburg/
Where Mindfulness Meets Flow - One-day retreat (EN)



Where Mindfulness Meets Flow - One-day retreat (EN)
June 14, 2026
Driebergen-Rijsenburg, Netherlands
1 day
6 person retreat
Highlights
Unlock creativity
Experience free self-expression
Play freely
Your creativity is a mirror
Enjoy the freedom
Let the flow meet mindfulness
Details
This one-day retreat is a gentle invitation to slow down, reconnect with yourself, and rediscover the freedom of creative expression. When was the last time you allowed yourself to create, move, or explore without needing a result? Throughout the day, we combine mindfulness, meditation, breathwork, visualisation, and creative practices such as drawing, writing, and intuitive movement. Together, these practices open space for awareness, presence, reflection, and play. Rather than focusing on performance or creating something “good,” the invitation is to become curious about what naturally wants to emerge and express itself. Creativity here is not about talent - it becomes a way of listening inwardly, reconnecting with your body, emotions, imagination, and inner world. The retreat unfolds in a calm and supportive atmosphere, balancing moments of stillness with gentle expression and connection. If the weather is supportive, part of the day will take place outdoors in nature. 🌿 This retreat may be for you if • You long to slow down and reconnect with yourself • You are curious about the connection between mindfulness and creativity • You want more playfulness, flow, and self-expression in your life • You feel drawn to explore in an open and gentle way No previous experience is needed — only curiosity and a willingness to explore 🙂 A day to pause, breathe, create, and meet yourself with fresh awareness
Venue
Hoofdstraat 260
★ Reviews

Hoofdstraat 260, Driebergen-Rijsenburg is a serene retreat setting located in the heart of the leafy village of Driebergen-Rijsenburg, surrounded by the natural beauty of the Utrechtse Heuvelrug. The venue benefits from a calm, green environment with easy access to nearby forests, walking trails, and cycling routes, making it well suited for mindfulness, yoga, and nature-based retreat experiences. Despite its peaceful, secluded feel, it remains conveniently accessible from major Dutch cities like Utrecht and Amsterdam, offering a balance of accessibility and immersion in nature.
Yoga Studio
Garden
Meals
Meals provided
Lunch
Diets catered
Vegetarian
Vegetarian lunch, tea, coffee, and healthy snacks throughout the day
Testimonials
1 / 3
Host

Sara Horvath - Mettaya
Soesterberg, Nederland
Sara Horvath is a certified mindfulness (MBSR) and breathwork trainer. She guides people in reconnecting with their body, mind, and inner calm through gentle, science-backed practices. Her approach i...
4 languages
English, Français, Magyar, and Nederlands
Teaching for 5 months
Joined Insight Timer in Jan 2026
What's Included
All materials for the creative practices
Lunch
Snacks
Coffee
Tea
Not Included
Accommodation
Transportation
FAQs
Guest requirements
Please read the contraindications and reach out in case of doubt
Cancellation policy
The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.
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