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Unlock A Happiness Which Lasts

March 2 - 7, 2026

Phuket, Thailand

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Hosted By

Tenzin Josh

616 followers

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5 nights, 6 days

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20 person retreat

Highlights

  • Ancient wisdom bringing modern peace.

  • Fully immersive experience, meditation, yoga, silent periods close guidance from Tenzin

Details

Unlock Happiness Though we are more connected than ever, we drift further from what truly matters. The answers are there, but a constant noise easily drowns them out. Learn how to quiet the noise from the world outside and calm your mind. From here, you can truly begin to appreciate life. Whether you’re new to meditation or deepening your practice, this intimate retreat offers the perfect supportive environment to open up and awaken true happiness. Grow and train new mental muscles. Immerse yourself in the world of calm abiding and transformative meditations. Held on the beautiful Thai island of Phuket. A fully immersive experience with deep meditations, inspiring talks, yoga, and constant support from Tenzin.

Location

Phuket, Thailand

Tambon Rawai, located on the southeastern tip of Phuket, Thailand, is a charming area that offers a serene escape with its picturesque beaches, vibrant culture, and laid-back atmosphere. Known primarily for its beautiful coastline, Rawai Beach serves as a hub for long-tail boat trips to nearby islands, although it's more suited for enjoying the scenery than for swimming due to its fishing boat activity. The area is rich in cultural experiences, with attractions such as the nearby Promthep Cape offering breathtaking sunset views and the tranquil Wat Chalong temple providing insight into local spiritual life. Rawai is also a seafood lover's paradise, with numerous beachfront restaurants serving the freshest catches. The local markets and art galleries reflect the diverse and creative spirit of the community, making it an intriguing destination for visitors wanting to experience a more authentic side of Phuket away from the more commercialized tourist spots.

Venue

Lan Sabai

5 39 Reviews

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At Lan Sabai, personalized wellness retreats, healthy local cuisine, and a serene natural environment offer guests the very best of Thailand. The dedicated and knowledgeable team takes care of everything from the moment a booking is made, allowing guests to simply relax and enjoy their stay.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Pool

Pool

Garden

Garden

Hot Tub

Hot Tub

Laundry

Laundry

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Cafe

Cafe

Accommodation

Single Room

5 Rooms Left

Private room for 1

$2,500 USD total

Shared room

Private room for 2

$2,100 USD / person

Shared room

Private room for 1

$2,100 USD total

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Lan Sabai Resort Your stay for the retreat is nestled in a peaceful neighbourhood near Rawai beach in the island paradise of Phuket Thailand. Lan Sabai blends quiet luxury with local charms. Pick your own from the organic garden with tropical fruit, vegetables, and herbs. Healing Thai & fusion cuisine at the restaurant Relax by the swimming pool with sunbeds and an outdoor shower. Enjoy the open-air Sala for meals and meetings Pamper yourself at the luxurious spa with signature Thai therapies Shop it up at the boutique with handmade local crafts

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian · Vegan · Gluten-free · Organic

Our local chefs bring you the delectable flavors from the Land of Smiles, with organic, local and seasonal sourced ingredients for breakfast, lunch and dinner. Signature smoothies are concocted daily using fruit and vegetables straight from our organic garden such as mangoes, papayas, pineapples, beetroots, avocadoes and ginger, all mixed with fresh coconut milk. Classic national dishes and Western favourites are flavored with our garden herbs, including lemongrass, basil, ginger, mint, chili and coriander. A fusion of global fare can be tailored to your taste buds, and every dish customized to your dietary preferences, whether you’re vegan, vegetarian, low carb or low fat. We also have a menu of some delicate wines, bubbles or beer for you to toast the end of each day.

Schedule

Retreat Overview: The actual schedule will be finalized and shared with participants. Day 1 – Welcome & Settle Day 2 – Cultivate Awareness Day 3 – Deepen Awareness Day 4 – From Negativity to Compassion Day 5 – Release & Renew Day 6 – Integrate & Move Forward

Testimonials

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Dear Tenzin, I wanted to extend my heartfelt thanks for the transformative retreat you conducted. Your wisdom, guidance, and presence truly made the experience profound for all of us. I feel incredibly grateful for the opportunity to learn from you and deepen my practice. Additionally, I was so fortunate to meet many wonderful new people during the retreat. It was a joy to connect with fellow learners who share similar aspirations, and I am looking forward to continuing these relationships on our shared path. Thank you again for creating such a peaceful and nurturing space for growth and reflection. With gratitude, Khatira

Khatira, United Kingdom

Honestly just what I needed. I’ve been dealing with anxiety and came to this retreat hoping meditation might help — and it really did. Tenzin made everything feel easy to understand, even for someone totally new like me. Each day had a theme, and by the end I felt calmer, clearer, and like I finally had some tools I could actually use. The people were lovely, the place was peaceful, and I’m so glad I went. Oliver

Oliver, UK

The retreat was amazing and it changed me just as stated. I just had a conversation with my daughter I would never had before. About attachment. And we have started doing nighttime bed stretches and yoga. ❤️❤️❤️ I’m a better dad because if you 🙏❤️ Thank you so much for saving me and my family. 🙏❤️

Todd, US

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Host

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Tenzin Josh

Phuket, Thailand

Tenzin in genuinely interested in helping, with over 35 years’ experience including spending 15 years as a monk alongside HH Dalai Lama. Tenzin began as a psychologist and continued learning the wisdo...

2 languages

English and Français

Teaching for 3 years

Joined Insight Timer in Jul 2022

What's Included

Accommodation

Meals

Teaching and activities

Discussion, meditation, yoga

Private Consults

Not Included

Travel to the retreat venue

Travel insurance

Visa (as needed)

Other personal expenses

FAQs

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.