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The Desert Reset

November 13 - 15, 2026

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Hosted By

Ana Lilia

2.0k followers

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2 nights, 3 days

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15 person retreat

Highlights

  • The Mustang & Sound Experience

  • Somatic Breathwork on the Boulders

  • Night Fireside Ceremony

  • Stargazing & Dream Alignment

  • Bodywork & Unscheduled Integration

Details

Set against the stark, magnificent expanse of Joshua Tree, this weekend is designed around tangible, somatic tools that shift your physiology out of high-alert and back into total balance. By mid-November, as the year begins to wind down and the daily rush intensifies, taking a dedicated pause gives your body the exact space it needs to integrate, reset, and build resilience for what’s ahead. Through somatic breathwork, deep physical release, grounded nature immersion, and unique equine connection, you will: ​- Regulate your nervous system and drop out of chronic fight-or-flight. - Release stored physical tension and mental clutter held deep within the body. - Rebuild your capacity for presence, grounding, and sharp mental clarity. - Restore your energy so you return to your life fully charged, not drained.

Accommodation

Shared room

3-person shared room

$1,800 USD / person

Private room

2 Rooms Left

Private room for 1

$2,200 USD total

Retreat Access without Accommodation

3 Spots Left

For those who prefer to handle their own lodging arrangements

$1,500 USD total

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Includes a two nights, three days stay for one person and full weekend curriculum, Joshua Tree National park adventure, Mustang Sanctuary experience, stargazing, all chef-curated meals & drinks.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Halal · Kosher · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly · Gluten-free · Dairy-free · Raw · Organic

All chef-curated meals & drinks

Schedule

The retreat begins on Thursday, November 13, with guest check-in. On Friday, November 14, guests will arrive, enjoy lunch, attend the opening ceremony, spend time at the park, share dinner, and participate in an evening fire ceremony. Saturday, November 15, includes breakfast, a visit to the Mustang Sanctuary with a sound bath, lunch, private sessions and free time, combination sessions, an eye-pillow workshop, dinner, and stargazing with headphones. The retreat concludes on Sunday, November 16, with morning breathwork, a closing session, breakfast, and check-out.

Testimonials

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"Attending the Joshua Tree retreat facilitated by Ana was everything I needed and more. She cultivates such a restful, grounding experience in the desert—a gentle flow of ease, deep physical rest, connection, and space to journey into your own inner clarity. This was my second time attending, and it was so deeply restorative. I’m already looking forward to the next one."

Maria, USA

"The manifesting sessions were incredibly eye-opening. I had never experienced that level of clarity before — it shifted the way I approach my intentions. Being in the desert, away from the noise of everyday life, helped me slow down and connect with myself in a whole new way."

Chloe, USA

"I had one of the best weekends simply by saying yes to myself and attending this retreat hosted by the incredibly talented Ana Lilia. You felt loved and held from the moment you arrived. The itinerary was unforgettable—from breathwork on the boulders to fire ceremonies and stargazing under the desert sky. Our bodies and minds were nourished in every way, and the community of women was incredible."

Marcy, USA

"Stargazing under the Joshua Tree sky was pure magic. Surrounded by nature and stillness, I felt a deep sense of wonder, peace, and possibility open up in me. This retreat created such a safe, intentional space that I felt ready to finally release old trauma and reconnect with hope. I left feeling lighter, more inspired, and deeply seen."

Claudia, USA

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Host

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Ana Lilia

Los Angeles, California, USA

Ana Lilia is a UC Berkeley graduate, life coach, breathwork teacher and intuitive healer whose practice focuses on breath as a pathway for transformation. Ana is deeply attuned to her clients’ needs a...

1 language

English

Teaching for 6 years

Joined Insight Timer in Oct 2019

What's Included

Accommodation

Full weekend curriculum

Joshua Tree National park adventure

Mustang Sanctuary experience

Stargazing

All chef-curated meals & drinks

Not Included

Transportation to/from the retreat house

FAQs

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.

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