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Sol Yoga & Meditation for Longevity

July 10 - 17, 2027

Nosara, Costa Rica

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Hosted By

dharman

82 followers

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7 nights, 8 days

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30 person retreat

Highlights

  • Daily meditation, vinyasa flow, and restorative yoga classes at the beautiful Bodhi Tree Yoga Resort in Nosara, Costa Rica.

Details

About this trip Join Matt & Sky for a 7-night & 8-day retreat designed to inspire a long & happy life! Enjoy daily yoga, meditation, and workshops designed to unlock the doors to longevity: CONNECT, FUEL, and RELEASE. Drawing on ancient yogic wisdom, we will press pause on the constant spin cycle and immerse ourselves in the practice of cultivating mindfulness, authenticity, and service. We have planned an immersive experience that will elevate your quality of life. There really is nothing compared to the bliss when we are surrounded by positive people & healthy energy! Located at the luxurious Bodhi Tree Yoga Resort in Nosara, Costa Rica, this destination alone is well worth the trip. Nosara is one of the world's five "Blue Zones" marked by a density of centenarians. We'll learn what keeps us connected & fueled, and how to decompress for a happier & healthier life. This is the ideal location to immerse yourself in good energy, healthy food, positive people, mindful meditation, and amazing yoga! What to Expect All classes & workshops are included. Your reservation also includes 3 meals/day prepared with an intention of promoting health & wellness; and a series of workshops to help you manifest your intention.

Location

Nosara, Costa Rica

Nosara, Costa Rica, is a serene and picturesque coastal town renowned for its stunning beaches, lush jungles, and a laid-back, wellness-oriented lifestyle. Located on the Nicoya Peninsula, Nosara attracts surfers, yoga enthusiasts, and nature lovers with its pristine surf breaks, world-class yoga retreats, and opportunities for wildlife watching. The area is particularly famous for Playa Guiones, a long stretch of white sand ideal for both beginner and experienced surfers. Nosara is also committed to conservation, with much of its land protected as a wildlife refuge, which helps preserve the natural beauty and biodiversity of the region. The town's expatriate community contributes to a vibrant cultural scene, offering organic eateries, boutique shops, and wellness centers, making Nosara a perfect destination for those seeking both adventure and tranquility.

Venue

Bodhi Tree Yoga Resort

4.6 488 Reviews

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The Bodhi Tree Yoga Resort was creatively designed around nature, leaving the surrounding jungle as it was meant to be. We continuously strive to be as environmentally friendly as possible by preserving the jungle’s natural state, leaving the impression that Bodhi Tree Yoga Resort has been here for many years.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Towels

Towels

Housekeeping

Housekeeping

Restaurant

Restaurant

Free Parking

Free Parking

Shower

Shower

Bathroom

Bathroom

Accommodation

Treetop Queen

1 Room Left

Private room for 1

$4,801 USD total

Casitas Deluxe

1 Room Left

Private room for 2

$3,562 USD / person

Jungle Queen

1 Room Left

Private room for 2

$3,637 USD / person

Jungle Queen

1 Room Left

Private room for 1

$7,274 USD total

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Three delicious meals every day and accommodations are included with our retreat. The Bodhi Tree Yoga Resort was designed to flow with the nature that surrounds us. You can begin your day with a cool-down in your outdoor shower or a dip in the salt-water infinity pool at sunrise. Soothing fountains and waterfalls guide you through the local fauna on your way to your room. Open the door to find a star-lit shower, luxurious cotton sheets and a canopied bed that promises a well-deserved rest. All rooms have air-conditioning, free Wi-Fi and modern amenities abound. Security staff is available 24 hours a day and housekeeping staff will keep your room looking as beautiful as the first day you arrive. Queen Bungalow Includes two queen beds, luxurious bathroom, open air shower, air conditioning, wifi and a balcony. Accommodates up to 4 guests. Tree Tops Queen Room Includes a queen bed, luxurious bathroom, air conditioning, wifi and a shared balcony with a jungle view. Accommodates up to 2 guests. Jungle Rooms Includes two queen beds, luxurious bathroom, air conditioning, wifi, open air rainfall shower and patio. Accommodates up to 4 guests. Casitas Deluxe The unit consists of two bedrooms with one queen bed en each of them, one inside bathroom and one outside bathroom, kitchenette, living area, air conditioning, wifi and outdoor patio. Accommodates up to 4 guests. Residences The Bodhi Tree residences is an eco-friendly housing concept offering fully furnished homes that seamlessly blend with nature, each with two or three bedrooms and spacious indoor and outdoor living spaces. These units feature luxury furnishings, eco-friendly amenities: Maximum Capacity: 4 -5 2-3 Bedrooms Two Full Bathrooms Spacious Closet Fully equipped Kitchen Dining Room Living Room 210 m² + Outside Living Area Pool Private pool Egyptian Cotton Sheets Plush Cotton Towels

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly

Wellness is at the heart of the Bodhi Tree experience, and our restaurant is no exception. Open to all—not just our guests—we invite you to savor the vibrant flavors of our fusion cuisine made for a variety of dietary needs. Using only fresh and locally sourced ingredients, our buffet and à la carte offerings will nourish your body while delighting your palate. We offer an international menu featuring specialties that combine creativity, freshness, and deep respect for every ingredient. We believe in clean, healthy, and honest cuisine: each dish is crafted with carefully selected, responsibly sourced ingredients, prepared to highlight their natural flavors. Most of our fish comes from artisanal fishing, and our eggs are from pasture-raised hens. You’ll find gluten-free options, dishes free from refined vegetable oils, and recipes crafted with organic ingredients. We also offer a mixology bar featuring no added sugar and the vibrant touch of superfoods that awaken the senses. More than a menu, we invite you on a culinary journey that nourishes the body and delights the senses.

Schedule

Here's a sample of what to expect each day. (Costa Rica is 2 hours behind Eastern Time Zone) 6:30 - 7:00 am Meditation (this is 8:30-9am EST) 7:00 - 8:30 am Breakfast 9:30 - 11:30 pm Sol Master Yoga Class 12:00 - 1:30 pm Lunch 12:00 - 3:30 pm Free Time (Excursion) 4:00 - 6:00 pm Sol Restorative Yin Yoga 6:30 - 9:00 pm Dinner

Host

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dharman

Indianapolis, IN, USA

A registered yoga teacher, yoga therapist & practitioner for several years. Dharman's personal mantra is Om Svadharma Seva Karuna Sangha Maitri Om Shanti Shanti Shanti. He is honored to serve as you...

1 language

English

Teaching for 3 years

Joined Insight Timer in Oct 2022

What's Included

Yoga & Meditation with Sol

Accommodations

3 Meals/daily

Not Included

Transportations

Excursions outside of the resort

Spa treatments

FAQs

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.