Details

Most of us already know our patterns. We know we overthink. We know we people-please. We know we shut down, procrastinate, or keep ending up in the same relationship dynamic. But knowing the pattern and understanding how to actually break through it are two very different things. That's what these four days are for. During our time together, we will dive deep to: Get clear about what you really want next for your life. Break through fear Have greater accountability. Leave with clear action steps to walk toward your goals. Led by Justin Michael Williams, this retreat is designed to help you meet the parts of yourself you hide, judge, suppress, or push away — not so you can endlessly analyze what's "wrong" with you, but so those parts no longer have to run your life from the background. Through deep workshop-style teachings, group coaching, meditation, and somatic practices, you'll explore what's been holding you back and get clear on how to move into your next chapter. What has felt like self-sabotage can begin to make sense. What you've judged about yourself can begin to soften. What you've been confused about for your next steps can become clear. And the energy you've spent overthinking becomes available for something else. This is more than a weekend workshop. You'll arrive Thursday and depart Monday, with real time to slow down, do the work, connect with others from the Insight Timer community who are on the path, and let what you discover settle before you head home. The retreat culminates at the ocean with a special Somatic Beach Closing Ritual (no swimsuit required) — part somatic practice, part ritual, part celebration — to give your body and nervous system space to integrate everything you've experienced. Before the retreat, you will also get access to Justin's short 2-hour Shadow Work online prep course to get you primed for the journey so that we can go deeper. No prior shadow work experience required. All we ask is that you come with curiosity, honesty, and a willingness to look beneath the surface and go deep. Shadow work is ultimately about becoming the person you were meant to be. So you can walk into the life that is waiting for you to say YES— and create more conscious space for the choices you want in your life, in the places where you normally react with fear.

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Venue

Private Home in Los Angeles, CA - Hollywood

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Nestled in the heart of Hollywood, this private retreat setting offers an intimate, immersive experience for those looking to reconnect and reset. Located in the charming Larchmont Village, the area is renowned for its walkable streets, lined with boutique cafes, yoga studios, and diverse dining options. Just moments away from the iconic Hollywood Walk of Fame and vibrant local attractions, participants will enjoy both the privacy of an exclusive retreat space and the lively pulse of Los Angeles. Accommodations will be arranged for guests at our nearby, charming hotel that captures the essence of iconic Hollywood, providing a seamless blend of serene introspection and the quintessential LA experience.

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A/C in Rooms

Free Wifi

Housekeeping

Coffee / Tea

Cafe

Restaurant

Kitchen

Free Parking

Bathroom

Meals

A continental-style breakfast bar is included each morning, and we’ll provide light bites, snacks, water, tea, coffee, and refreshments during retreat sessions throughout the day to help keep you grounded and energized throughout the day. Full meals are not included in the retreat, and you will eat your lunch and dinner on your own. Meal breaks are intentionally built into the schedule so you can step away, eat something nourishing, connect with other retreat participants, or simply have some quiet time to yourself. We’ll also share recommendations for nearby Los Angeles restaurants and easy meal options before the retreat so you don’t have to figure everything out once you arrive.

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