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Rooted in You | Rediscover Your Joy Women's Retreat

October 17, 2026

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1 day

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15 person retreat

Highlights

  • Serene setting

  • Practical tools and strategies

  • Supportive group discussions

  • Claim under group therapy (please check with your insurance provider)

Details

Are you living intentionally - or simply getting through the days? Between work, family, relationships, responsibilities, and the endless demands of everyday life, it can be easy to lose touch with yourself and what brings you joy. This women’s retreat is an invitation to pause. To reconnect with who you are, what you value, and how you want to live. Over the course of the day, you’ll experience a thoughtful blend of education, reflection, experiential wellness activities, relaxation, and genuine connection with other women. Join Sabrina Martelli, founder of Healing Path Services Inc., registered social worker, energy healer, author, motivational speaker, and mom, for an inspiring one-day retreat designed to help women cultivate their worth, embrace self-compassion, and create more joy from within. There will be space for learning.
Space for laughter.
Space for quiet.
Space for meaningful conversation.
And, perhaps most importantly, space for you. 🌿 Reconnect with yourself.
 🌿 Reconnect with others.
 🌿 Reconnect with what matters. Come slow down. Leave with a renewed sense of intention, clarity, connection, and joy.

Meals

Meals provided

Breakfast · Lunch

Diets catered

Vegetarian · Nut Allergy Friendly

Continental Style Breakfast Lunch will include: A variety of croissant sandwiches, salads Beverages available throughout the day: Water, tea, coffee Snacks available throughout the day: Variety of seasonal fruit, granola bars

Schedule

A Typical One-Day Healing Retreat Agenda includes: 9:00 AM – Welcome & Opening Circle Arrive and settle into the space Brief introductions to create a sense of connection 9:30 AM – Mindfulness and Gratitude Techniques Grounding meditation and guided mindfulness practice to cultivate inner calm Gratitude journaling or other exercises to promote positivity and self-awareness 10:30 AM – Coping Skills for Dealing with Your Blockages Identify and release emotional and mental blockages Learn practical coping strategies to navigate challenges and foster resilience 12:00 PM – Break Light refreshments and time to reflect 1:00 PM – Restorative Activities Gentle somatic movement to release tension Optional nature walk for grounding and clarity (depending on the weather and time of year) 1:30 PM – Goal Setting Exercises Reflective journaling and visualization exercise 2:30 PM – Group Sharing & Community Support Group sharing circle in a supportive, non-judgmental space Celebrate insights and moments of growth 3:00 PM – Closing Final meditation and leave feeling renewed, empowered and connected

Host

What's Included

Take home workbook

All food and snacks for the day

Parking

Participation gift

Not Included

Accommodations

Travel to/from

FAQs

Guest requirements

  • Yoga mat or towel

  • Comfortable clothing appropriate for the weather

  • Openness and curiousity

  • For women only

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.

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