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If you are living in a constant state of stress... dealing with brain fog... taking care of everyone else... finding yourself always at the bottom of the list... running on empty... feeling alone... wondering where the thriving version of you went... then join us for six transformative days in the mountains of Colorado, where you’ll finally have the space to pause, breathe, and reconnect with your presence and your true self. Do you appear to be functioning on the outside, and yet feel completely depleted underneath? Maybe you’ve been dealing with brain fog or that constant feeling that you’re running on empty. You keep pushing through, doing and being productive, taking care of everyone else… and deep down, something isn’t right. Living in a constant state of stress (or burnout) takes a real toll on your body, mind, and soul. Over time, it leaves you depleted, disconnected from yourself and loved ones, and wondering where the thriving version of you went. The truth is, you are surviving. Your body hasn’t forgotten how to heal. It just needs the right space, support, and time to reset. If you are tired of running on fumes and ready to break free from chronic stress and nervous system overwhelm, join us for six transformative days in the mountains of Colorado, where you’ll finally have the space to pause, breathe, and reconnect with your presence and your true self. Rest and recharge in a luxurious environment designed to support genuine connection, soothing your nervous system, and complete rejuvenation. Immerse yourself in nature’s healing energy, unplug from life’s constant digital noise and pressures, and connect with other high-achievers who understand exactly what it feels like to hold everything together for everyone but yourself. Through guided IFS-based conversations, simple education around stress and regulation, energy healing sessions, gentle movement, creative reflection, quiet time, nourishing meals, and time outdoors, you’ll have the time and space to slow down, begin to identify and release hidden patterns, and reconnect with yourself. By the time you leave, you'll have renewed perspective and feel lighter, more grounded, and empowered with less physical tension, and more like yourself than you have in a long time. This grounded reset leaves you with body-based, sensory, and creative practices that support balance and are realistic to take home and use in real life.

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Venue

Aspen Falls

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Aspen Falls is a breathtaking luxury estate rental nestled in Estes Park, Colorado. Located in the heart of Rocky Mountain National Park, it's perfect for groups seeking an adventurous destination with epic views. Aspen Falls is a unique short-term vacation rental: it's a private estate set on 30 acres with panoramic mountain views, making it an awe-inspiring backdrop for any group stay. Imagine stunning foliage, snowcapped mountains, and a romantic river and waterfalls as the backdrop for your stay. You will be lodging and relaxing in the most picturesque setting in all of Estes Valley. There is no other property like this in Colorado. It's located in a quiet residential area, so if you're looking for a tranquil setting to serve as an inspiring, intimate oasis that has the best scenery and views in Colorado.

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Garden

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Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Halal · Kosher · Gluten-free · Dairy-free · Organic · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly

Intentional food grounded to the experience. Grounded meals, snacks, and refreshments all prepared around dietary requirements and incorporating whole, fresh and local foods. Five delicious breakfasts, lovingly prepared by our chef. Five nourishing lunches and five expertly prepared dinners by our chef.

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