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Mindful Leadership Retreats in São Mamede de Infesta/
Meditation Teacher Training 9 days in Porto, Portugal



Meditation Teacher Training 9 days in Porto, Portugal
May 22 - 30, 2027
São Mamede de Infesta, Portugal
8 nights, 9 days
10 person retreat
Highlights
200h Meditation Teacher Training
Creation of deep listening integrative practice
Practical exploration of meditation
Creation and facilitation of thematic circles
Therapeutic conscious breathing
Art, voice, and creative expression
Walking, movement, and dance
Implementation of original teaching methods
Integrating life as meditation
Communication and mentoring
The human-nature rift
The transcendence-immanence axis
Transformative learning and active imagination
Details
What is the root of this training? To integrate the practice of meditation into the professional, educational, therapeutic and community contexts in which we move. This course offers a practical and creative approach that delves into the roots of meditation and its expression across world cultures, enabling us to cultivate the resources needed to create a unique practice—one that adapts to the situations and groups we facilitate, unites imagination with deep sensitivity, embraces the body, fosters radical listening, nurtures presence and invites connection. It is part of our human nature to pass things on, intuitively empowering and caring for those around us. There comes a moment when sharing beyond ourselves is no longer a question, but a response to an inner drive to give, contribute, and serve. From a sense of belonging arises the impulse to give back using what we have been granted or allowed to access.
Venue
Meditation House Porto - Quinta da Arroteia
4.9 ★ 53 Reviews

The retreat takes place in a farm with history called Quinta da Arroteia, located on the northern border of the city of Porto, surrounded by nature, with green fields, beautiful gardens, ancient fruit trees, a pedestrian path and a lake.
Yoga Studio
Garden
Restaurant
Bathroom
Accommodation
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The retreat takes place in a farm with history called Quinta da Arroteia, located on the northern border of the city of Porto, surrounded by nature, with green fields, beautiful gardens, ancient fruit trees, a pedestrian path and a lake. The bedroom has a couple bed, wardrobe and private bathroom, and is located in the first floor with garden view. All the house has garden or lake view with surrounding privacy places to enjoy the fresh air, the sun, the birds.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Organic · Nut Allergy Friendly · Diabetic Friendly
Daily Meals Continental breakfast at the hotel Lunch and dinner: complete meals produced by healthy nutritionist Water, organic tea, fruit and biscuits always available
Testimonials
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Host

Nuno Miguel Teixeira
Porto, Portugal
(ENG) Full-time Meditation Teacher and co-founder of Meditation House Porto, Nuno's mission is to promote meditation in people's every day lives through private sessions, workshops, courses, retreats ...
3 languages
Português, English, and BR. Português
Teaching for 4 years
Joined Insight Timer in May 2022
What's Included
70 training hours In Person8 nights accommodation at 4 star hotel
64 training hours Online
Self study assignments and support group
Teaching supportive materials
Everyday meals: breakfast, lunch, dinner, organic snacks
1 Individual Mentoring Session
Course Certificate by Meditation House Porto
Not Included
Travels
Massage
Alcohol and drugs not allowed
FAQs
Guest requirements
Two years experience on meditation practice (exceptions may be approved upon interview)
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
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