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Island Sea & Soul Retreat - Papalina

October 5 - 11, 2026

Barbat na Rabu, Croatia

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Hosted By

Nikola Perkic

1 followers

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6 nights, 7 days

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15 person retreat

Highlights

  • Walk the coast, breathe deeply, soak in sunsets, and let the rhythm of the waves guide you.

  • Discover hidden beaches & coves ... leave refreshed & new

Details

Walk along the coast, breathe deeply, move mindfully, soak in sunsets, and let the rhythm of the waves guide you. Discover hidden beaches and coves, prison islands, knight quarters and medieval town, experience views, smells and sun on your skin. Taste fine local cuisine, cacao ritual and original Rab recipes. Come as you are—leave feeling grounded, refreshed, and deeply connected. This retreat invites you to slow down, breathe deeply, and reconnect with yourself. Through gentle breathwork, mindful movement, and quiet moments by the sea, you’ll restore your inner balance and calm your nervous system. Walk along the coast, soak in sunsets, and let the rhythm of the waves guide you. Come as you are—leave feeling grounded, refreshed, and deeply connected. We would like to introduce Island Sea & Soul Papalina, a transformative wellness retreat held at Villa Papalina on the beautiful Island of Rab, Croatia. The retreat offers a unique combination of Breathwork, Mind-Body Practices, Meditation & Yoga Nidra, Exploration and nature immersion, allowing participants to recharge, reconnect, and restore balance. Nikola and Dajana, passionate about wellness, nature, and adventure, guide guests to the most beautiful spots on Rab, combining active exploration with mindful experiences. Sea & Soul is ideal for individuals seeking well-being, inspiration, and meaningful connection.

Location

Barbat na Rabu, Croatia

Barbat na Rabu is a charming seaside village on the southern coast of Rab Island in Croatia, known for its relaxed Mediterranean atmosphere, clear turquoise waters, and long pebble beaches dotted with small coves. Lined with palm trees, family-run guesthouses, and waterfront restaurants, the area offers beautiful views across the Adriatic Sea toward neighboring islands. With easy access to swimming, kayaking, and coastal walks, as well as proximity to the historic town of Rab, Barbat na Rabu blends quiet coastal living with authentic island culture and natural beauty.

Venue

Villa Papalina

4.6 107 Reviews

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Beachfront Location: Guest House Villa Papalina in Rab offers direct beachfront access with stunning sea views. A sun terrace and lush garden provide relaxing outdoor spaces. Exceptional Facilities: The property features an outdoor swimming pool, bar, and free WiFi. Additional amenities include a lounge, outdoor seating area, and free on-site private parking. Comfortable Accommodations: Rooms offer private bathrooms, air-conditioning, and terraces. Guests can enjoy sea views, pool views, and a fully equipped kitchen.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Pool

Pool

Free Parking

Free Parking

Bar

Bar

Bathroom

Bathroom

Accommodation

Villa Papalina 1

4 Rooms Left

Private room for 1

$2,380 USD total

Villa Papalina 2

4 Rooms Left

Private room for 1

$2,280 USD total

Villa Papalina 3

2 Rooms Left

Private room for 1

$2,280 USD total

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Villa Papalina Resort Your Private Beachfront Sanctuary Stay at Villa Papalina resort. Stunning Mediterranean-modern beachfront villas with private pools, pool bar, yoga and fitness corner, and beautiful gardens with sea views. Just steps from the crystal-clear Adriatic sea and perfectly located for your island adventure. Tourism in our family has always been pleasure in which we have all participated, and the first steps have been taken In 1962, when Marija and Ivan opened their doors to our first guests. We are proud of that part of our traditions and we would like to welcome you just as our grandparents hosted guests with a warm smile and cold beer. Family Perkic We are located on the small charming island of Rab right by the sea. Walk to the first beach will take you less than a minute, and the whole island of Rab is also in your palm. We want you to have a pleasant stay with us and we offer you some additional facilities to enrich your stay with us. Pools, Rent a speedboat, bicycle, SUP, yoga/fitness corner, and if you have had enough of the sea and swimming, there is a bar at your disposal where you can enjoy drinking beer and wine from our taps. You just have to come, bring sunglasses, lie down on a deck chair and enjoy by the pool overlooking the sea. Located in Barbat , 10 m from sea, 50 m from shop, 50 m from restaurant and 4000 m from old town of Rab, directly on the sea, with heated pool, pool massage, pool bar, private boat mooring, sea view, canopies, umbrelass, loungers, grill area, big terrace and garden, rent a bike, rent a boat, rent a surf-bord and SUP, sea-promenade till city, breakfast, beach in front of the house , gym.

Meals

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Meals provided

Breakfast · Dinner

Diets catered

Vegetarian · Dairy-free · Organic

Authentic Local Mediterranean Cuisine Savor fresh local dishes, taste honey rakija, and enjoy mindful cooking experiences. Daily breakfast and dinner, thoughtfully prepared to support body and mind. 2 themed dinners: Local grill Night & Mediterranean Fish Experience 4 x Local fine dining experience - taste of island Rab cuisine in Leut Restaurant

Schedule

Your 7-Day Journey Each day is guided by intention, presence, and the rhythm of the sea. Day 1: Arrival – Grounding Day 2: Mindful SUP Experience Day 3: Old Town Discovery Day 4: Boat Journey Adventure Day 5: Sea Power Workshop Day 6: Lopar Beach Excursion Day 7: Gratitude & Farewell Highlights: - Welcome drinks - Welcome circle and intention setting - Welcome Dinner - Authentic local grill experience - Mediterranean breakfast - Local fine dining dinner experience ( dinner every day ) - Morning breathwork - Mindful SUP experience - Afternoon Body Scan session for deep relaxation - Explore medieval old town, bell towers and knight room - Mindful pause at Café Banova Villa - Evening Yoga Nidra session - Mindful boat tour around Rab - Breathing experience on the boat - Swimming and floating in crystal-clear bays - Mental Training Session - Thalasso workshop: sea salt scrub & algae mask - Mindful cacao ritual - Evening Yoga Nidra session - Mindful Lopar & beaches walk - Afternoon journaling and reflection - Closing circle - Moments by the sea In the free slots, you can enjoy your individual 20-minute Somatic Integration session.

Testimonials

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Jón Gunnar Björnsson Was just perfect. Hosts are exceptionally nice and ready to help with anything. Apartment had everything you would need, super clean and literally on the beach.

Jón Gunnar Björnsson, Norway

Madeleine Es war einfach alles perfekt! Super schönes und sauberes Appartement und sehr nette Gastgeber ! Vielen Dank für diesen wunderschönen Urlaub

Madeleine, Germany

Fritz Niedermülhbichler Wie immer alles perfekt Lage Mole Pool Bierbar Ausstattung!! Besser kann es nicht sein. Vermieter sehr freundlich und hilfsbereit. Wie schon gesagt; Alles Top da gibt es nichts zu meckern!

Fritz Niedermülhbichler, Germany

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Host

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Nikola Perkic

Barbat 467, 51280, Barbat na Rabu, Hrvatska

Passionate sports enthusiast, entrepreneur, authorized guide and outdoor lifestyle advocate. Nikola is a ski and water polo instructor with extensive experience in active sports and coaching. Nikola o...

4 languages

English, Deutsch, and Italiano

Teaching for 1 month

Joined Insight Timer in Mar 2026

What's Included

✓ 6 nights in beachfront villas at Papalina Resort

✓ Your own private room (not shared)

✓ Daily nourishing breakfast and dinner

✓ 2 themed dinners: Local grill Night & Mediterranean Fish Experience

✓ Selected dinners at a high-quality local restaurant

✓ Daily morning breathwork sessions

✓ Mind-body practices (Body Scan, Yoga Nidra, Journaling, Mental Training)

✓ Mindful SUP experience

✓ Boat journey to hidden coves and quiet bays

✓ Thalasso-inspired sea workshop (salt scrub & algae mask)

✓ Mindful cacao ritual

✓ One Individual 20-minute Somatic Integration Sessions

✓ Guided island walks and mindful exploration

✓ Swimming and time to relax by the sea

✓ Water equipment (SUP, pool use, etc.)

✓ Yoga mats

Not Included

• Flights to Croatia

• Travel Insurance (required)

• Transfers to Rab Island (we can assist with arrangements)

• Lunches

• Personal expenses

• Alcoholic Beverages

FAQs

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.