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Stress Management Retreats in Mexico/
Stress Management Retreats in Ciudad Chemuyil/
HEAL: A Somatic Wellness Retreat



HEAL: A Somatic Wellness Retreat
October 22 - 26, 2025
Ciudad Chemuyil, Mexico
4 nights, 5 days
14 person retreat
Highlights
Facilitated by a licensed therapist and energy healer with 10+ years experience
Set in a serene jungle setting near Tulum with gluten-free meals included
A restful combination of deep group work, somatic healing, and time to integrate in order to support nervous system healing
Details
Calling all eldest daughters, chronic “givers," and sensitive empaths: HEAL is designed to help you explore and heal deep-rooted patterns of perfectionism, people-pleasing, and the pressures that come with being a high achiever. Through group work, somatic healing, and time away, you’ll experience transformative healing and return to yourself in a supportive and nurturing environment. Set in a serene jungle setting in Tulum at Dora Jungle, we'll gather in community and connection to unlearn, restore, and heal. Facilitated by Katie Bellamy, licensed therapist, dance/movement therapist, and Reiki Master Teacher, this retreat is designed to support you mentally, emotionally, physically, and spiritually. We'll understand the origins of patterns, restore nervous system functioning, and invite healing through rest, community, and movement.
Venue
DORA Resort
4.9 ★ 27 Reviews

Our spaces are meant for those who want to reconsider how we ought to live, grow and nest every day. With responsible land conservation, social education, personal action, contemporary design & intentional cultural experiences, DORA’s venues live and breathe for its community.
A/C in Rooms
Yoga Studio
Pool
Garden
Towels
Shower
Bathroom
Accommodation
1 / 5
Nestled in the beauty of Tulum, our accommodations at Dora offer the perfect blend of comfort, tranquility, and connection so you can fully relax and recharge. There are three accommodation options: The Villa, The Hotel, and The Apartment. The Villa hosts four rooms, which can be booked as private (1 king bed) or shared (2 single beds/room). If you're booking solo and shared, you'll be placed with a roommate. The Hotel consists of four private rooms with 1 king bed and a private bathroom. The Apartment is a 1-bedroom apartment with living area and kitchenette, perfect for folks attending together (option to have 1 king bed or 2 singles) who want a bit more space. This can also be booked as a private space.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Gluten-free · Vegan
A welcome dinner and send off breakfast are included on the 22nd and 26th. For the main retreat days (23rd-25th), breakfast, lunch, dinner, and a snack are included. All meals are gluten-free and made in a red-meat-free kitchen. We can accommodate vegan and pescatarian requests. Meals are served buffet style.
Host

Katie Bellamy
Chicago, IL, USA
Katie is a licensed therapist, dance/movement therapist, mental health coach, Reiki master/teacher, and retreat facilitator who blends traditional and holistic approaches to healing. She supports peop...
1 language
English
Teaching for 5 years
Joined Insight Timer in Apr 2020
What's Included
Accommodations
Meals
Workshops (including a temazcal ceremony and sound bath)
Transport (one time option will be provided)
Not Included
Flights
Add-on services such as massage or 1:1 Reiki
FAQs
Guest requirements
Adults only, willingness to participate in mind-body-spirit healing
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
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