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Breathwork Retreats in Portugal/
Breathwork Retreats in Faro/
Yoga, Breathwork & Horses - Retreat for Women



Yoga, Breathwork & Horses - Retreat for Women
June 27 - July 1, 2026
Faro, Portugal
4 nights, 5 days
12 person retreat
Highlights
Horse Energy Healing
Breathwork
Ocean View Accommodation
Sound Healing
Yin Yoga
Details
In the peaceful beauty of the Algarve, we’ve created a retreat that offers room to slow down, soften, and gently reconnect with yourself. A place where you can step out of the constant movement of the mind and return to the deeper wisdom of your heart. Through breath, movement, stillness, and connection, you will learn how to let go, be more present, and enjoy the simple, beautiful moments of your life. Our boutique retreat villa is nestled near the charming fishing village of Burgau, a peaceful corner of the Algarve where dramatic cliffs meet the open waters of the Atlantic Ocean. It is a space designed for calm, beauty, and deep restoration. The rhythm of the waves, the gentle movement of the wind through the trees, and the vastness of the horizon invite the mind into a more spacious and present state. As the days unfold, the body gradually releases accumulated tension, sleep becomes deeper and more restorative, and many people experience a renewed sense of clarity, calm, and connection through time spent in nature. You can choose to book your own private room with an ensuite bathroom, or to share it with another woman. BONUS: Enjoy a special healing experience with our beautiful horses. Equine therapy (healing with horses) is a deeply transformative practice, known to support emotional balance, ease stress by lowering cortisol and blood pressure, and awaken greater confidence and self-trust. You may leave with: - Greater clarity about what truly matters to you and how to make steps forward to attract a better future - A deeper sense of inner calm and grounding - Renewed trust in your own inner guidance - A sense of Joy, remembering the beauty of being - Healthier eating and movement habits - Spend less time worrying, feel more positive and loving - A sense of community and belonging As part of the retreat, you receive personal support before and after our time together. This way, the retreat becomes a journey that supports you not only for a few days, but for months beyond.
Venue
One Life Lodge
4.7 ★ 27 Reviews

Blessed with more than 300 days of sunshine each year and just a short flight from home, the Algarve is the ideal destination for a rejuvenating getaway. Perched above the coastline, One Life Lodge is a boutique, luxury lodge offering breathtaking ocean views, stylish design, and exceptionally comfortable rooms. Whether you’re dreaming of a peaceful holiday by the pool or an active break filled with surfing, yoga, hiking, and mountain biking, our lodge provides the perfect blend of relaxation and adventure. With its serene atmosphere and upscale amenities, it’s also an outstanding location for hosting retreats, workshops, coaching weeks, or family gatherings. For women seeking connection, confidence, and fun, we host our signature women-only surf and yoga weeks in May, June, September, and October.
Pool
Sauna
Towels
Kitchen
Hairdryer
Bathroom
Accommodation
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Set on a quiet hillside between charming Portugese villages, our retreat space offers the ideal location for relaxation and restoration. Guests enjoy panoramic ocean views, sunshine throughout the day, and the beach just a short stroll down the hill. It contains multiple indoor and outdoor lounge areas, hidden corners, and private terraces that allow our participants to gather for workshops or find quiet space to unwind. The pool area, infrared sauna, terraces with ocean views and comfortable rooms truly make the perfect space to come home and release.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Nut Allergy Friendly · Diabetic Friendly · Gluten-free · Dairy-free
Our retreat meals are vegetarian-friendly, nourishing, and thoughtfully prepared to support your wellbeing. Breakfast is light yet energizing, featuring fresh fruits and protein-rich options. Lunch offers a vibrant variety of grains, fruits, and seasonal vegetables for a balanced midday meal. Dinner is wholesome & vegetarian, designed to be healthy, nutritious, and easy to digest. Think of local, Portugese ingredients such as figs, oranges, avocado, a variety of seasonal greens, sweet potatoes, nuts, local cheeses, fresh herbs and a lot more! Snacks, coffee & tea are served throughout the day to keep your energy moving. This retreat is non-alcoholic.
Testimonials
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Host

Tika Spijkerman
8600 Lagos, Portugal
Tika is a yoga teacher, retreat leader, and Women's community spaceholder. She brings a deep understanding of movement as a doorway to stillness within. As a solo traveler, Tika dove deep into the p...
Certified Yoga Instructor
Accreditation has been verified
2 languages
English and Nederlands
Teaching for 1 month
Joined Insight Timer in Mar 2026
What's Included
Yoga mats & props
Accommodation (if selected)
Meals & snacks
Sound Healing session
All yoga & breathwork sessions offered during the retreat
Online breathwork session before arrival
Integration Yoga session after departure
Online community access
Not Included
Flights & Transportation to Retreat Venue (available upon request)
Surfboard / Bike rental
Personal travel insurance
FAQs
Guest requirements
For women only
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.


