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Embrace Your Inner Child: A Women’s Wellness Weekend

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Embrace Your Inner Child: A Women’s Wellness Weekend

February 20 - 22, 2026

Chatham, Canada

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Hosted By

Jenn Prothero

45 followers

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2 nights, 3 days

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3 person retreat

Highlights

  • Limited to 3 Participants

  • Winter Nature walks in silence

  • Sound Bath Meditative Journeys that take you into the past to connect and heal your inner child

  • Optional Ice Bath- step out of your comfort zone

  • Meditations that inspire deep connection with your inner child

  • Healing Creative Project

  • Fire Ceremony

Details

Pause. Reconnect. Rise. Do you feel as though a part of you has been lost in the world of adulting? Do you often wonder why you have strong reactions to certain situations and emotions? What if you gave yourself permission to pause? To rest. To reconnect with your truth. Through meditations, open discussions, sound bath healing, journaling, and guided activities, you’ll create space to: Quiet the noise and listen to your inner voice Release the stress and pressure you’ve been carrying Reconnect with your inner child and heal past pains Build clarity, confidence, and a stronger sense of direction To ensure the deepest experience, this retreat is limited to just 3 participants — offering intimacy, trust, and the support for your journey.

Location

Chatham, Canada

Chatham, Ontario, is a historic and charming city located in the southwestern part of the province, within the municipality of Chatham-Kent. Known for its rich agricultural heritage, Chatham serves as a vital economic and cultural hub in the region. The city is situated along the Thames River, which adds scenic beauty and has historically contributed to its development.

Venue

Jenn's Zen Den

Reviews

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Jenn's Zen Den is a sacred space dedicated to healing and transformation. Our retreat offers a serene environment for individuals to experience profound healing and self-discovery. We provide a range of holistic services and workshops tailored to nourish the mind, body, and spirit. Our team is committed to creating a supportive and nurturing experience for all our guests. Visit us and embark on a journey of inner peace and renewal.

Yoga Studio

Yoga Studio

Bathroom

Bathroom

Accommodation

The Green Room

1 Room Left

Private room for 1

$435 USD total

Blue Room

2 Spots Left

2-person shared room

$435 USD / person

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Warm and inviting space with a calming atmosphere Large space for healing sessions and workshops. Outdoor space weather permitted. Ice bath which is optional for all attendees. 1 Private room with a queen sized bed, tastefully decorated. 1 room with 2 double beds, tastefully decorated with electric fire place. Both rooms have a reading and writing chair. 1 washroom to share, kitchen stocked with snacks and fruit. All meals delivered.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian · Gluten-free · Dairy-free · Diabetic Friendly · Nut Allergy Friendly

All meals are homemade, with each guest's dietary restrictions from the above list accommodated. Healthy, fresh local fruits and vegetables are used as much as possible.

Schedule

A general idea of what your retreat will look and feel like would include various activities. Please see sample daily schedule below. Actual times for each activity are to be finalized.

Testimonials

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I have just had the most life changing experience after 5 days with Jenn. She has help me change my backwards walking life completely around. I will forever be grateful. I can truly recommend a retreat with Jenn. You will definitely be extremely satisfied with her work, she is truly amazing. Kristina

Kristina Motyczka, Canada

I booked the solo retreat with Jenn, and it was one of the best decisions of my life. Truly. The meals were always incredible and tailored to my needs. The guest and treatment space is beautiful and relaxing, and the overall atmosphere of the property is magical. The second I sat down in her sun room, before we even spoke, I started crying because it was the first time I had felt so peaceful in a long time. Just the energy was overwhelmingly amazing. I have done a lot of work on myself using meditation and mindfulness techniques, but I’ve struggled implementing routines and piecing together all of the work I’d done into habits. I’m also in a transitional space in my life and I felt a bit defeated and stuck. I needed someone to “hold my hand” and guide me through each step, and that’s exactly what Jenn did. She is with you every step of the way and tailors activities towards your particular needs. Since I’ve been home everyone around me has noticed what a different headspace I’m in and how my thought processes have changed. The amount of positive change and growth I am seeing in my life is unreal. I am tackling things I have avoided forever, for example. I feel so powerful and positive throughout each task I tackle. I see a clear path forward, I’ve let the negativity and hurt go, and I’m excited for my future. Most importantly, I’m now living for me. Jenn, you are one of the most amazing humans I’ve met in my life. Love you so much and always grateful for you.

Diana Lomax, Canada

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Host

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Jenn Prothero

Chatham, Ontario, Canada

Jenn Prothero is a Reiki Master, Sound Healer, Meditation Specialist, Intuitive Coach, and Wellness Retreat Host. Her passion is assisting clients in transforming pain, trauma and stress in order t...

1 language

English

Teaching for 2 years

Joined Insight Timer in Mar 2023

What's Included

Workshops and activities

Meals

Lodging

Not Included

Travel costs

Insurance

Other personal expenses

FAQs

Guest requirements

  • Retreat for women

  • This retreat is open to all levels, no prerequisites required.

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.