/
Meditation Retreats in United Kingdom/
Meditation Retreats in England/
'Easing Into Being' Retreat: Meditation, Yoga & Inner Work



'Easing Into Being' Retreat: Meditation, Yoga & Inner Work
August 28 - 31, 2026
England, United Kingdom
3 nights, 4 days
14 person retreat
Highlights
Somatic and Non-Dual Meditation
A Gentle Yoga class each morning with Jo
Daily Inner Work & Self-Enquiry sessions
A Sound Bath with Paul
Partner And Group Relational Connection exercises
A Dance Meditation
Supportive spaces for Q & A and exploration
3 daily delicious and nutritious vegan meals
7 acres of beautiful countryside which you are welcome to wander through
Sauna
Details
Our Theme Is... 'EASING INTO BEING' This is an opportunity to take a pause and slow right down… BREATHE… notice what you notice, tenderly feel and experience your body, gradually easing into allowing yourself to be exactly as you are. EMBODIED – HUMAN – HERE – NOW! Coupled alongside this embracing of your glorious humanity will be a gentle, curious exploration into who you really are, your true nature, your beingness touching into the theme of spiritual awakening, liberation and enlightenment. As you ease into this, there may be a discovery of what it means to be both fully human and fully divine.
Venue
Eden Rise Retreat Centre
4.9 ★ 8 Reviews

Eden Rise is located two miles West of Totnes market town in the tranquil Devon countryside. Managed by the Network of Wellbeing charity, the venue accommodates wellbeing-related residential retreats and workshops, hiring out the whole venue as well as facilitating their own events. Compact and cosy, this tranquil property includes; two large bright workshop spaces that open out to the sunny back terrace, sleeping quarters located on either side of the barns with single (and a few small double) beds, two secluded bell tents from May-Sept, ample shower and toilet facilities, well equipped large ground floor kitchen/dining area opening onto the sheltered garden with fire pit, plenty of outdoor garden seating areas, on-site car park and a separate woodburning sauna facility.
Garden
Sauna
Towels
Kitchen
Free Parking
Shower
Fire Pit
BBQ Grill
Balcony
Bathroom
Accommodation
1 / 6
The rooms are simple and comfortable with most having doors to the courtyard garden or upper terrace, and all the bathrooms are shared. Each guest will be given a full linen set (sheets, duvet cover, two pillowcases and a towel) although you are welcome to bring your own.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Gluten-free · Dairy-free · Nut Allergy Friendly
Our talented chef Bini will be providing 3 delicious, healthy and wholesome vegan meals per day. Here is a sample menu for 1 day: Breakfast: Buffet style – Porridge, Cereal, Spreads and Jams, Fruit and Soy Yoghurt. Lunch: Minestrone, Rice Salad, Chickpea Salad, Beetroot and Carrot Salad, Tomato and Olive Salad, Green Salad and Vinaigrette. Dinner: Dhaal & Coconut Curry, Brown Basmati Rice, Steamed Greens, Green Salad, Vinaigrette and Crumble with Custard. Dietary restrictions and needs are catered for.
Testimonials
1 / 3
Host
What's Included
3 nights accommodation
3 daily delicious and nutritious vegan meals
Water, tea, coffee served throughout the day
Somatic and Non-Dual Meditation
Daily Inner Work & Self-Enquiry sessions
A Gentle Yoga class each morning with Jo
A Sound Bath with Paul
A Dance Meditation
Partner And Group Relational Connection exercises
Supportive spaces for Q & A and exploration
7 acres of Devon countryside which you are welcome to wander through
Sauna
The first full day will be in silence (apart from in the sessions)
Parking
Wifi connection
Not Included
Airport transfers
Flights costs
Travel insurance
Visa fee
Additional treatments
Additional activities not included in the itinerary
FAQs
Guest requirements
This retreat is for the curious ones, the inner-explorers... It matters not whether you are new to meditation. It is the attitude and willingness to explore your experience through meditation, self-enquiry and inner work that is of most value.
This is an explorative and introspective event. If you have psychiatric conditions, mental illness, strong emotional challenges or are not sure whether you have the capacity, self-regulation tools and capabilities in place that may be required we advise you not to book.
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.





