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Cocoon: A One Day Retreat For Women

June 21, 2026

Pullenvale, Australia

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Hosted By

Brianna Borrows

27 followers

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1 day

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18 person retreat

Highlights

  • Dynamic Yoga

  • Journaling

  • Sound Bath

  • Yin Yoga

  • Reiki

  • Connection Circle

  • Nourishing Meal

Details

COCOON is a one-day winter retreat designed to honour nature’s quieter rhythms and invite you gently inward. Rooted in the Sol Moves philosophy of seasonal living, the day offers a warm, welcoming space to slow down, rest deeply, and reconnect with what truly matters beneath the busyness of everyday life. Through gentle all-levels yoga and breathwork, guided journaling and reflection, nourishing Yin Yoga focused on the Kidney and Liver meridians, and a restorative sound bath, you’ll be supported to regulate your nervous system, replenish your energy, and gain clarity for the season ahead. A seasonal, nourishing lunch and herbal tea are included, with all dietary needs welcome. COCOON is a pause. A chance to turn inward like the caterpillar before transformation, so you can emerge feeling grounded, refuelled, and quietly aligned with what wants to unfold when the light returns.

Location

Pullenvale, Australia

Pullenvale, Queensland is a leafy, semi-rural suburb on Brisbane’s western fringe, known for its spacious properties, quiet roads, and a relaxed country feel while still being within easy reach of the city. With nearby creeks, parks, and scenic drives through the western suburbs, Pullenvale offers a peaceful lifestyle that balances nature and community with convenient access to shopping, schools, and Brisbane’s amenities.

Venue

Temple Retreat Pullenvale

Reviews

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Temple Retreat is a luxurious hideaway oasis set on 10 acres and surrounded by nature. Located only 20km from Brisbane CBD or 40 minutes from Brisbane Airport, it is a private venue consisting of seven fully renovated 1940’s army barracks relocated from Wacol. Temple Retreat’s unique buildings form a collection of private accommodation for up to ten people, a boutique yoga studio, and spa sanctuary. The spaces are available to hire for small intimate gatherings, yoga retreats and exclusive customised wellness weekends.

Free Wifi

Free Wifi

Yoga Studio

Yoga Studio

Spa

Spa

Laundry

Laundry

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Kitchen

Kitchen

Free Parking

Free Parking

Shower

Shower

Meals

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Meals provided

Lunch

Diets catered

Vegan · Nut Allergy Friendly · Dairy-free · Halal · Gluten-free · Vegetarian · Diabetic Friendly · Kosher · Paleo Friendly · Keto Friendly

Morning tea will include fresh fruit and a selection of herbal teas. Lunch is a seasonal, primarily vegetarian wholefood spread designed to be warming, nourishing, and easy to digest, in line with the winter season. Dishes may include comforting cooked vegetables, grains, and protein-rich options to keep you satisfied for the afternoon. A small sweet afternoon treat and tea will be served before the retreat closes. All dietary requirements can be catered for — please provide details when booking so we can accommodate you.

Schedule

9:30 am: Welcoming Circle 9:45am: Movement, breath & meditation practices 11:00am: Morning Tea 11:30am: Journaling & Reflection 12:30pm: Lunch 2:00pm: Yin Yoga & Sound Healing 3:15 Closing Circle

Testimonials

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Perfect day — loved the movement, lunch was incredible, the conversations were enriching and I really loved the sound healing. So special.

Retreat Guest, Australia

I loved it! Thank you for holding such beautiful space, I felt so centred and grounded afterwards and floating into the week.

Retreat Guest, Australia

It was all great but surprisingly the journaling was a highlight for me. It’s something I’ve never done before and I got so much out of it. I have taken the practice home and been doing it daily.

Retreat Guest, Australia

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Host

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Brianna Borrows

Queensland, Australia

Brianna Borrows is a yoga and meditation teacher based in Brisbane, QLD, with over eight years of experience guiding others through embodied practices. Her offerings weave together yoga, meditation, a...

1 language

English

Teaching for 6 months

Joined Insight Timer in Jul 2025

What's Included

All meals, snacks and beverages

All activities and practices

Access to yoga props

Not Included

Travel to the venue

Accommodations

FAQs

Cancellation policy

The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.