Details

Step into a week of deep rest, gentle reconnection, and inner renewal on the island of Koh Phangan. This retreat is an invitation to slow down, soften, and return to yourself through a carefully held balance of movement, stillness, and spacious time to simply be. Each day begins with gentle yoga practices designed to awaken the body and open the breath, followed by unstructured time to rest, explore nature, or integrate at your own pace. Evenings invite you into deeper stillness through Yin Yoga and Yoga Nidra, supporting the nervous system to unwind and restore. We open the week with a New Moon cacao ceremony, creating space for intention setting and heart connection, and close with Rituals of Rest — a deeply nourishing Yin and aromatherapy journey, where you’ll also receive simple self-care practices to take home with you. Set within a peaceful, nature-based retreat environment, the simplicity of the space supports a deeper sense of calm, allowing you to disconnect from daily distractions and reconnect with your natural rhythm. This retreat is ideal for those seeking a reset — physically, mentally, and emotionally — and who feel called to step away from the pace of everyday life and into a more grounded, spacious way of being.

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Venue

Indriya Retreat

4.9 ★ 76 Reviews

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Indriya is dedicated to offering authentic teachings preserved in the monasteries of Southeast Asia, shared within a retreat environment designed for the modern spiritual seeker. Indriya Retreat — a perfect place to slow down and reconnect. Nestled in Koh Phangan’s Ao Sri Thanu district, it is just a 10-minute walk from the beach, Thai spas, local markets, and national parks.

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Yoga Studio

Shower

Bathroom

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian

Every day in the Indriya dining room you are waited for: Fresh fruits and vegetables: Mangoes, pineapples, papaya, bananas, watermelons, melons - this is only a small part of what you will try during your holiday. Soups and curries: Thai soups and curries contain a lot of vegetables and spices, so you will live a completely new taste experience. Tofu and soy: Thanks to these products, you will reach 100% of your protein requirements and will not feel hungry. Coconut milk: An excellent dairy alternative that our chefs use in soups, curries and desserts. Vegetarian desserts: We prepare healthy desserts that you can eat to benefit your body. We understand that food affects not only our physical condition, but also mental activity, spiritual health and mood. Therefore, we do everything to ensure that food is not only tasty, but also beneficial on the physical and mental levels.

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