/
Yoga and Meditation Retreats in United States/
Yoga and Meditation Retreats in Boone/
BhaktiBreath: Reset Your Nervous System and Reconnect with Your Inner Self



BhaktiBreath: Reset Your Nervous System and Reconnect with Your Inner Self
September 24 - 27, 2026
Boone, NC, United States
4 days
40 person retreat
Highlights
Gentle Practices: Gentle Yoga, Yoga Nidrā, Breath-Centered Exploration, Immersive Sound Healing
Community Connection & Devotional Practices: Option to join mantra chanting morning meditations, a kīrtan night, and/or a communal bonfire.
Additional option to book treatments at the award winning Shankara Ayurveda Wellness SPA.
You'll have access to a meditation labyrinth, walking trails in the woods, and be less than a 30 minute drive from Boone, NC.
Details
BhaktiBreath is an integrative, heart-centered approach that combines breathwork, mantra, sound healing, and gentle movement to regulate the nervous system and reawaken the sacred within. Rooted in yogic devotion and informed by somatic wisdom, this practice invites you to slow down, soften, and remember your wholeness. Through the lens of BhaktiBreath, this 3-night/4-day experience is a space to soften, breathe, and reconnect with your inner self. You’ll be guided through gentle yoga, yoga nidrā, breath-centered practices, and immersive sound healing, all held within a devotional container. We’ll explore mantra chanting as a pathway to presence and gather for a special workshop to deepen your connection with yourself. My sister, Rasa Indraya, will be assisting throughout the retreat, helping to support the flow of the weekend and the overall container with care and presence, including assisting with the immersive sound healing experiences. Whether you’re seeking nourishment, clarity, or connection, this retreat offers a spacious and supportive container to settle your nervous system, awaken your heart, and return home to your innate wholeness.
Venue
Art of Living Retreat Center
4.8 ★ 1276 Reviews

Set amidst 380 acres of pristine forest high up in the Blue Ridge Mountains is the tranquil Art of Living Retreat Center—the perfect place to begin your journey to wellness. In addition to the inspiring surroundings, the award-winning Shankara Ayurveda Wellness supports you as you shift into self-discovery with therapeutic Ayurvedic treatments designed to cultivate relaxation and rejuvenation. From our welcome team of authentic and caring staff to pristine grounds to delicious vegetarian food and everything in between, we are dedicated to making your stay extraordinary. You’ll experience true nourishment of body, mind, and spirit. Let our expert wisdom and knowledge guide you on the road to well-being and transformation. Choose from a selection of our renowned all-inclusive signature meditation and yoga retreats, and life-changing events with sought-after guest presenters, or join us for an R&R Retreat and tailor your stay to suit your own rhythm. No matter why you visit, you’ll take home happiness, health, and peace that stays with you long after you’ve left our campus.
Free Wifi
Towels
Shower
Bathroom
Accommodation
1 / 1
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free
Meals are primarily vegetarian, with vegan options available. Served buffet style, the menu changes daily, and nourishing kitchari is offered at each meal. There is no meat or alcohol on property.
Testimonials
1 / 1
Host

Veda Spidle
Greensboro, NC, USA
Veda Spidle is a certified Yoga Therapist and an advanced-level Yoga Teacher (ERYT-500), specializing in breathwork, sound healing, and gentle yoga with meditation. She holds certifications in numerou...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 6 years
Joined Insight Timer in Feb 2019
What's Included
Guided group classes by Veda.
Guided workshop by Veda.
All necessary yoga props for classes. These include: Yoga mats, backjacks & chairs, meditation cushions, blankets, and tissues.
Public Bonfire (Weather Permitting)
Public Kirtan
Not Included
Airfare
Transportation to/from the retreat.
Spa Services
Adventure Outings
Accommodations (room & meals or day pass) are paid directly to AOLRC). Room and Board begin at: USD $645.90
FAQs
Guest requirements
Participants are required to book their accommodations or day pass directly with the Art of Living Retreat Center.
Participants need to complete the BhaktiBreath retreat registration form.
Required retreat tuition payments (deposit and remaining balance) must be paid in full to attend.
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
