3 nights, 4 days
20 person retreat
Highlights
Nervous System Regulation
Yoga Nidra
Hope Valley Hike
Massage Workshop
Sound Healing
Details
Join us for a long weekend of deep rest & rejuvenation nestled into the gorgeous hills of Hope Valley, in the Peak District. Think of this as a full weekend with the permission to completely pause, nurturing the body, mind & soul back into vibrant fullness. There will be daily practices on offer that bring an emphasis on nervous system regulation through a variety of means (Yoga, Meditation, Sound Healing, Guided Relaxation, Yoga Nidra etc.); time to simply sit and be; nature; beautiful hikes to explore; gorgeous home cooked food from our in-house chef (brunch, afternoon snack, dinner & dessert); a local swim spot if you'd like to immerse in cold wild water; and the chance to come together in community, as a collective seeking wholeness and well-being.
Venue
The Cattle Shed
5 ★ 35 Reviews
Set in the picturesque village of Grindleford, in the beautiful Dark Peak, The Cattle Shed is a stylish and contemporary eleven-bedroom barn conversion catering for up to 24 people and offering the very best in home-from-home luxury. With wonderful views of Froggatt Edge and the surrounding valley, Grindleford offers the perfect venue for groups to explore all that the Peak District has to offer.
A/C in Rooms
Free Wifi
Garden
Laundry
Towels
Coffee / Tea
Kitchen
Free Parking
Heating
Bathroom
Accommodation
King or Twin Shared Room
4 Spots Left
2-person shared room
$805 USD / person
King Ensuite Room
1 Room Left
Private room for 1
$1,140 USD total
1 / 2
Situated in a stunning location close to Chatsworth and Bakewell, The Cattle Shed, Grindleford was converted from an old cattle shed to create this rustic and contemporary luxury development, providing a unique venue for larger groups to enjoy the beauty of the Peak District National Park. The 11 beautifully appointed ensuite rooms and open plan lounge dining room with spectacular views across the Hope Valley, make it the perfect space to gather a group of like-minded souls. Guests can relax in front of a real fire, dine alfresco on the large south-facing terrace or take time to explore the stunning surrounding area of the Peak District.
Meals
Meals provided
Brunch · Dinner
Diets catered
Vegan · Vegetarian · Halal · Kosher · Gluten-free · Dairy-free · Raw · Organic · Nut Allergy Friendly · Diabetic Friendly
The food at our retreat is a celebration of simplicity, wholesomeness, and the nourishing power of plant-based ingredients. Every meal is crafted with love and care, bringing people together at the table to share soul-satisfying dishes that will elevate your retreat experience. We believe in the beauty of real, delicious whole foods—each plate thoughtfully prepared to nourish both body and spirit. Our meals are made from scratch using the highest quality ingredients, sourced locally and organically where possible. The focus is always on fresh, vibrant produce that connects you to the seasons and the land. The intention behind each dish is to provide the energy and nourishment you need.
Testimonials
1 / 2
Host
Be Nourished
England, UK
Be Nourished is a community of souls seeking rest. The primary intention is to restore and rebalance the nervous system. Be Nourished helps busy, overstimulated, overworked humans return to a sense of...
1 language
English
Teaching for 1 year
Joined Insight Timer in Oct 2024
What's Included
Brunch
Dinner
Unlimited Teas & Coffee
At Least Two Daily Practices
Accommodation
Linen & Towels
Optional Guided Walks & River Dips
Daily Yoga
Yoga Nidra
Restorative Yoga
Hatha Yoga
Kirtan
Crystal Sound Bath
Not Included
Transfers to/from the Retreat
Lunch
FAQs
Guest requirements
Please Reach Out With Dietary Requirements
Please Inform Us If You Are Pregnant
Please Inform Us If You Have Any Medical Issues
Please Inform Us If You Have Any Injuries
No Previous Experience of Yoga is Needed
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
