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Yoga and Meditation Retreats in Bhutan/
Yoga and Meditation Retreats in Paro/
Awakening to Radiance: Journey Through Bhutan
Awakening to Radiance: Journey Through Bhutan
October 4 - 11, 2026
Paro, Bhutan
7 nights, 8 days
25 person retreat
Highlights
Yoga, meditation & cultural adventure.
Tiger's Nest, dzongs, villages, tradition and Himalayan wisdom.
Details
This retreat is both an inner journey and an outer adventure — an invitation to pause the pace of daily life and step into the rhythm of Bhutan. Each morning begins with yoga, meditation, and breathwork, practices that open the body and quiet the mind. You’ll be invited into yoga that holds both fire and softness — Kundalini-inspired kriyas to awaken radiant energy, Yin to soften edges, and mindful Vinyasa flows to ground and move with presence. In the afternoons and evenings, restorative sessions and meditation bring you home into your body, while breathwork threads through the days to support clarity and calm. Every practice is offered with guidance for all levels, so you can tune into what your body and spirit need each day. Days unfold in harmony with the land: exploring lush valleys, rivers, and sacred sites, hiking to the cliffside Tiger’s Nest Monastery, wandering through ancient dzongs and temples, and connecting with local communities. Cultural immersion is woven into the retreat through sharing authentic Bhutanese meals, witnessing vibrant dance and music, and even trying Bhutan’s national sport of archery. Evenings are spent in hand-picked Bhutanese resorts, where you can rest, reflect, and connect with fellow travelers. Guests often leave with a renewed sense of clarity, joy, and presence. The combination of yoga, cultural discovery, and the wild beauty of Bhutan creates a journey that nourishes body, mind, and spirit, offering a rare chance to experience the Land of the Thunder Dragon in a deeply meaningful way.
Venue
Lhayhuel Resort
4.6 ★ 76 Reviews
Lhayhuel began as a passion project focused on quality and experience over quantity and revenue. Our vision is to offer exceptional care and service, drawing on the rich traditions of our valley and honoring the legacy of our ancestors. Located in the heart of Paro, just ten minutes from the airport, Lhayhuel invites you to experience the valley’s beauty and bounty. Enjoy a culinary journey with local ingredients, relax in our luxury hotel spa with bespoke pampering, and savor vintage wines and whiskeys at our outdoor bar. Join us in celebrating the essence of Paro, and make this experience as much yours as it is ours.
A/C in Rooms
Free Wifi
Hot Tub
Towels
Restaurant
Free Parking
Shower
Bathroom
Accommodation
Double Room
2-person shared room
$4,995 USD / person
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Lhayhuel Resort, Paro Nestled along the Paro Chhu River in the heart of Paro village, Lhayhuel Resort offers a serene retreat just 10 minutes from the airport. Guests can enjoy comfortable rooms, a spa, and easy access to local attractions like the Paro Weekend Market and Rinpung Dzong. Zhingkham Resort, Punakha Valley Perched on a hillside above the Punakha Valley, Zhingkham Resort provides breathtaking views of the Punakha Dzong and surrounding mountains. The resort offers modern accommodations with balconies, a spa, and an on-site restaurant, ensuring a comfortable stay amidst nature’s beauty.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Nut Allergy Friendly · Diabetic Friendly
What Food Will Be Like --All meals included: Breakfast, lunch, and dinner are provided each day — both at the resort and during excursions or home-cooked meals. --Local & authentic: You’ll taste a real Bhutanese flavor through dishes made with fresh, local produce, and traditional cooking methods. Expect red rice, fresh vegetables, stews, mild curries, and local cheeses. --Vegetarian & flexible options: Many Bhutanese staples are vegetarian (or can be prepared so), and special dietary preferences can usually be accommodated --Highlight meals & experiences: welcome dinner with a cultural performance, dinner at Ugyen Homestay (authentic home-cooked Bhutanese fare) during the hike/excursion days. --Balanced & nourishing: The food is meant to support your body and energy for yoga, hiking, exploration, and relaxation. Plenty of wholesome, warming options to help you rest well in the evenings.
Testimonials
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Host
Anna Caldwell
Nord de Palma District, Balearic Islands, Spain
Anna is a certified Meditation Coach, Sound Healer, and Yoga Teacher Trainer. Her intention is to share the healing gifts of meditation and the profound impact a meditation practice can have on every ...
1 language
English
Teaching for 5 years
Joined Insight Timer in Feb 2021
What's Included
Accommodations for 7 Nights
All Meals (Breakfast, Lunch & Dinner)
Welcome Dinner & Dance Performance
Local Archery Game
Entrance Fees to Monuments & Sacred Sites
Private Ground Transportation Throughout the Week
Licensed English-Speaking Guide for the Week
Daily Meditation, Yoga & Breath Practices
Visa Cost
Bhutan Sustainable Development Fee (800USD Value)
National Taxes & Fees
Not Included
International Flights (we will assist with the booking for flights into Bhutan from initial layover)
Mandatory Personal Travel Insurance
Alcoholic Beverages
Yoga Mats
Expenses of Personal Nature
Tips Local Guides
FAQs
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
