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7-day Nourishing Yoga Retreat In Kefalonia, Greece

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7-day Nourishing Yoga Retreat In Kefalonia, Greece

October 18 - 25, 2025

Spartia Kefalonia, Greece

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Hosted By

Jasmine Sara

60 followers

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7 nights, 8 days

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20 person retreat

Highlights

  • Daily Flow + Restorative Classes

  • Workshops for Deepening Practice

  • Specialised and inclusive teaching

  • Personalised Yoga Support

  • Scenic, peaceful location

  • Optional massage therapy

  • Locally-sourced food

  • Coeliac and special dietary needs-friendly

  • Use of two swimming pools

Details

Set in the tranquil olive groves of Kefalonia with sweeping views of the Ionian Sea, this 7-day yoga retreat offers a nurturing space to rest, reconnect, and move at your own pace. Designed with inclusivity and nervous system support at its core, the retreat blends energising flow with deeply restorative yoga, personalised guidance, and reflective workshops. Guests will enjoy locally prepared meals, peaceful surroundings, and opportunities to explore secluded beaches and hidden island gems. With its focus on accessibility, embodied well-being, and genuine connection, this retreat is a soulful escape for those seeking depth, rest, and renewal.

Location

Spartia Kefalonia, Greece

Spartia is a charming coastal village on the southern coast of Kefalonia, Greece, celebrated for its serene atmosphere and stunning natural beauty. Surrounded by lush olive groves and rolling hills, Spartia offers picturesque views of the Ionian Sea and embodies traditional Greek charm with its narrow streets and whitewashed houses. The village's beautiful beach, featuring soft sand and crystal-clear waters, is perfect for swimming and relaxation, while nearby cliffs and coves invite exploration. Visitors can also enjoy authentic Greek cuisine and fresh seafood at local tavernas. With its blend of natural beauty, cultural authenticity, and peaceful ambiance, Spartia is an ideal destination for a tranquil getaway on the enchanting island of Kefalonia.

Venue

Vericoco Retreat

4.9 23 Reviews

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Vericoco Retreat in Kefalonia, Greece, is a serene space designed for creative practices and relaxation, set amidst olive groves with stunning views of Mount Aenos and the Ionian Sea. This retreat offers a 120m² shaded wooden deck tailored for ballet and yoga, but suitable for various creative activities and performances. Accommodations include a luxurious main villa and stylish studios, accommodating up to 20 guests who can enjoy shared facilities and common areas. The estate features quiet spots like organic vegetable gardens and a fruit grove, perfect for solitary reflection. Just 300 meters from Spartia Beach, guests can explore local restaurants or use the retreat's self-catering facilities. Nearby beaches offer crystal-clear waters and opportunities for snorkeling and exploration. Kefalonia is a lush island known for its turquoise seas, sandy beaches, and the impressive Mount Aenos, easily accessible with direct flights from the UK and other European countries.

A/C in Rooms

A/C in Rooms

Yoga Studio

Yoga Studio

Pool

Pool

Garden

Garden

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Kitchen

Kitchen

Shower

Shower

Balcony

Balcony

Accommodation

Villa - Double Bedroom

2 Rooms Left

Private room for 2

$1,656.50 USD / person

Villa - Double Bedroom

2 Rooms Left

Private room for 1

$1,657 USD total

Beach House Room (Single Occupancy - Shared Bathroom)

1 Room Left

Private room for 1

$2,590 USD total

Villa - Twin Bedroom (Shared Occupancy)

2-person shared room

$1,657 USD / person

Villa - Twin Bedroom (Single Occupancy)

3 Rooms Left

Private room for 1

$2,577 USD total

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We offer a variety of accommodation options that share the simple, yet chic, trademark interior design and Vericoco colours that create a sense of harmony with the natural surroundings and landscape.

Meals

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Meals provided

Brunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Diabetic Friendly · Organic · Dairy-free

This retreat offers freshly home-cooked meals using mostly organic and locally sourced ingredients, often harvested from a personal vegetable garden. The dishes are inspired by Greek and Mediterranean cuisine, but modern twists are also incorporated into traditional recipes to create fresh and exciting flavors. This retreat can accommodate special dietary requirements, such as gluten-free and vegan diets. Dietary needs are warmly welcomed. The retreat host/yoga teacher is coeliac herself, so she eats gluten-free and liaises with the kitchen about coeliac-safe options. Every meal is lovingly prepared using fresh, seasonal ingredients, with careful attention to individual dietary needs. The kitchen team is experienced in preparing gluten-free meals for coeliacs and allergies. They take great care to minimise cross-contamination risk so you can relax and enjoy every bite.

Schedule

Here's a summary of an example day on the retreat: 9:00 - 10:20 AM: Start the day with a Slow Grounding Flow and Meditation session. 10:30 AM: Enjoy a hearty brunch. 12:30 - 2:30 PM: Participate in a Yoga philosophy workshop that blends ancient wisdom with modern science. Free Time: Spend the afternoon as you wish—relax by the pool, snorkel in the sea, take a walk, or nap in your room. 6 - 7 PM: Engage in a Restorative Yoga session. 7 PM: Dinner is served. After dinner, you can choose to socialize with others or retire early for the night. Note that workshops are not held every day, allowing more free time to explore the island. Upon booking, you'll fill out a form to inform the host about your practice and interests, enabling a tailored schedule for the group.

Testimonials

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"High teaching standards catering for all levels; venues are carefully selected to provide comfort and activities, excursions; expect personal transformation from this experience as an individual and as part of a friendly group of people; thoughtfully and impeccably organised"

Nathalie (2024 retreat guest), UK

“I liked that there was genuinely no pressure to do anything you didn't fancy at a particular time - particularly important when recovering from an injury/with a chronic illness, the only pressure was from my own FOMO.”

Emma (2024 retreat guest), UK

“Amazing location, incredible food, yoga for all levels, super nice group of people - would recommend.”

Dave (2024 retreat guest), UK

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Host

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Jasmine Sara

Newcastle upon Tyne, UK

Jasmine is an accessible yoga teacher. While her classes welcome everyone, she also specialises in movement, breath, and relaxation for chronic illness, hypermobility, and energy-limiting conditions. ...

3 languages

English, Français, and Español

Teaching for 1 year

Joined Insight Timer in Jul 2024

What's Included

Daily yoga classes

Yoga workshops

7-night accommodation

Meals: Brunch + Dinners

Filtered water, teas, coffee, fruit + snacks

Use of two swimming pools

Use of yoga mats, blocks, belts, bolsters

High speed internet

All taxes

Not Included

Flights

Airport transfers

Massages

Optional add-on excursions (retreat leader will be able to advise on good trips out for those who want to explore more!)

FAQs

Cancellation policy

The remaining balance for the retreat is due 240 days prior to the start date. If this balance is paid earlier than these 240 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 240 days before the retreat begins.