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Spirituality Retreats in Sweden/
Spirituality Retreats in Kronobergs län/
7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th



7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th
January 24 - 30, 2026
Kronobergs län, Sweden
6 nights, 7 days
2 person retreat
Highlights
Reconnect with your own Soul-Essence and intuition
Beautiful location, cosy retreatcenter in Swedish nature
Individual guidance (1-on-1 sessions) for a whole week
Deep inner work & healing
Lots of private time in nature with creative exercises
Details
During this private retreat, you will have my personal guidance for an entire week. Transformative excursions, intuitive practices, meditations, rest, and nature will help you create a new inner foundation, deeply connected with yourself. Experience inner harmony, love, clarity, and joy as you reconnect with your Soul Essence and the Divine Source — a presence that becomes even more tangible in the natural world. Our cozy retreat center, nestled in the midst of Swedish nature and surrounded by mossy rocks, trees, and lakes, offers a safe haven where you can rest, recharge, and reconnect with your own energy. Simply being in nature, slowing down, and enjoying the small (or actually ‘big’) moments in life opens you to new ways of living – like sitting under a tree and feeling fully present, noticing a butterfly land on your hand, feeling the warmth of the sun, listening to the peaceful sound of rain, wrapping yourself in a cozy blanket while writing new insights in your notebook, discovering nourishing recipes, or tasting a freshly picked blueberry in the forest. You will experience what true self-care and well-being mean, and how to live more aligned with yourself. I will support you with tools and guidance to integrate this new way of being into your everyday life. Together, we will go on excursions, explore practices that help you reconnect with yourself, and I will share exercises to work with during your free time. This week shows that reconnecting with yourself and letting go of what no longer serves you can be gentle, enjoyable, and deeply transformative. Focus points of this experience: - Feel at home in your own body, grounded on Earth and connected to your true Essence and the Divine Source (God) - Allow Divine wisdom and intuition to guide and flow through you - Rediscover your gifts and original design - Experience well-being on all levels (mind, body, and soul) - Gain more clarity about your life’s choices and direction - Have a stronger sense of your soul’s purpose - Heal and recalibrate your nervous system - Let go of old ‘luggage’ in order to live to your full potential - Let go of fear, trauma, and energetic blockages - Release the need to seek outside answers and step away from spiritual distractions and trends - Detach from a mental way of spirituality and experience real transformation and soul-embodiment - Shatter the limitations and old beliefs you’ve placed upon yourself - Experience true self-worth and self-care - Discover new, natural, grounded ways of living and being - Explore your creative energy -Harmonize your inner masculine and inner feminine - Become fully present in the moment and experience more inner harmony, flow, ease, and joy - Support your body by resting, recharging, and grounding - Learn new practices and tools to continue on this journey in your daily life Note: Be aware that this retreat can be booked the whole year. The specific date that is displayed is an example date. Send me a message in case you're interested, and we'll find a suitable date together!
Venue
Anneberg Retreat Center
5 ★ 6 Reviews

The retreat center in South Sweden offers a peaceful environment surrounded by forest, with activities like healing retreats and Yin Yoga to boost guests’ well-being. It also provides professional coaching for business growth. With its tranquil surroundings, the retreat center helps visitors escape the rush of everyday life and transform themselves. Whether someone seeks inner peace, relaxation, or business expansion, the retreat center offers guidance to reach those goals, making it an ideal destination for a peaceful and relaxing getaway. The business coaching sessions have ended here, and there will be no Yin Yoga classes. Currently, we only host private retreats.
Free Wifi
Garden
Towels
Housekeeping
Coffee / Tea
Kitchen
Shower
Bathroom
Accommodation
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In the retreat building, there are 3 private rooms, allowing for a maximum of 2 other guests to be present (who, like you, are also seeking tranquility and inspiration). It’s also entirely possible that you’re the only guest during your retreat. There is a big shared area in the building with multiple places to sit, 2 toilets, one bathroom, and a kitchen with meadow-view. Around the retreat center, we have created various relaxation spots in our forest-garden, and around the property, you will find forests and lakes where you can roam around or drink your cup of tea.
Meals
Meals provided
Breakfast · Brunch · Lunch · Dinner
Diets catered
Gluten-free · Dairy-free · Organic · Nut Allergy Friendly · Diabetic Friendly · Vegetarian · Vegan
You will cook your own meals in the kitchen of the retreat building. The ‘back to basic’ version of 2692 USD has no meals included, which means that you will bring your own food. If you come by airplane and then train, you will arrive in Hovmantorp. On the other side of the road, there is a grocery store. You can buy enough food for the whole week, and once you’re ready, I will pick you up there and bring you to the retreat center. The ‘All inclusive’ package of 3061 USD has all the meals included, which means that I have prepared a personal menu for you and have bought all the ingredients. You will find all the food in the kitchen, and you will have the recipes ready (you will make your own food). I will take into account the things you don’t eat/allergies and buy as many organic products as possible. A holistic well-being experience asks for healthy and vibrant food that nourishes body, mind, and soul. That’s why I buy fresh and as much as possible organic food. If it’s the right time in the season, you can enjoy your own fresh herbs in the little garden next to the retreat building. I will ask about your dietary preferences and any allergies you have. Based on this, I will create a personalized menu for you and print out all the recipes. I’ve met so many different people with different kinds of food wishes, from vegan to eating meat. That’s why I tried to make different menu options that suit most people. The menu options are as follows: A combination of vegetarian, (organic) meat, and fish/shrimp. A combination of vegetarian and (organic) meat. A combination of vegetarian and fish/shrimp. A complete vegetarian menu. A complete vegan menu. Optional: menu free of gluten/dairy or other allergens (let me know) In case you choose meat or fish in your menu, I will always buy organic/local meat and wild-caught fish or shrimp.
Testimonials
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Host

Demi Maatman
Kronobergs län, Zweden
Demi is a trained psychologist, with a true focus on intuitive, holistic work. She calls her approach ‘Source-Aligned Healing’, combining healing, coaching, creative work, and attunement with nature’s...
2 languages
English and Nederlands
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
6 nights private room in retreat-centre (or private caravan)
Organic coffee, tea & herbs
Towels & bed linen
Use of natural shampoo, conditioner, douchegel
Use of wifi in the retreatbuilding
Transfer from trainstation
Acces to shared relaxing area, kitchen, bathroom and toilet (in case you book a room – otherwise you will have your private caravan with acces to a private separate shower and toilet)
Use of yoga equipment
A mystical Paperblanks Journal
A small gift from our Holistify webshop (a natural skincare product or crystal)
A booklet with the program, personal exercises (like intuitive exercises in nature, healing tools or creative practices) & journal questions for your private time
4 guided activities/sessions, each approximately 2–2.5 hours long (examples described above), spread over the days.
*food depends on package
Not Included
Airport transfers
Travel insurance
Flights costs
Visa fee
FAQs
Guest requirements
For women only
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.


