3-Day Hormonal Balance Yoga Retreat
August 21 - 23, 2026
Bezděkov, Czechia
2 nights, 3 days
20 person retreat
Highlights
Yoga classes focused on hormonal balance
Yoga techniques for supporting the harmonization of the hormonal system
Support for restoring vitality, hormonal balance and a deeper connection with yourself
Meditative sessions in the natural surroundings of the protected area
Energetic support sessions for vitality, inner balance and renewal with Professor Predrag Nikić
Ancient meditation through sound vibration — evening kirtan music gatherings
Residential retreat experience at European House of Yoga Light
Details
Hormonal Balance Yoga is a holistic practice that supports the natural harmonization of the hormonal system through yoga exercises, breath, awareness, and selected energetic techniques. During the retreat, participants are introduced to the authentic atmosphere of European House of Yoga Light and guided through an intensive program that includes yoga classes, meditative sessions, hormonal balance techniques, energetic support with Professor Predrag Nikić, and evening kirtan music gatherings. The retreat offers a space for renewal, balance, inner clarity, and a deeper connection with one’s own life energy.
Venue
European House of Yoga Light
5 ★ 26 Reviews
Set within the serene hills of the Vysočina region in the heart of Europe, the European House of Yoga Light is more than a residential educational centre and ashram—it is a place where ancient wisdom meets modern living. Here, the natural beauty of the Czech countryside becomes the backdrop for deep spiritual growth, accredited education, and profound self-discovery.
Yoga Studio
Garden
Towels
Shower
Hairdryer
Bathroom
Accommodation
Quadruple room
4-person shared room
$564 USD / person
1 / 1
Accommodation is provided in modest and functional three or four-bed rooms, designed to meet the needs of participants attending yoga retreats and educational programs. Each room includes a combination of single beds measuring 200 × 90 cm and king-size beds measuring 200 × 180 cm. All rooms have a private bathroom and wardrobes for personal belongings. The rooms are simple, clean, and practical, offering a comfortable resting space between retreat activities.
Meals
Meals provided
Breakfast · Lunch
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly
Meals at European House of Yoga Light are prepared with care as delicious, nourishing, and vitalizing vegetarian cuisine. The food is simple, fresh, and supportive of yoga practice, helping participants feel light, balanced, and energized throughout the retreat. Inspired by yogic principles, meals are created to nourish the body without heaviness and to support clarity, calmness, and inner harmony. Vegan and gluten-free options can be arranged in advance.
Host
Predrag Nikić
583 01 Bezděkov-Chotěboř, Czechia
Professor Predrag Nikić, PhD, is an internationally recognised yoga master, university professor, scientist, and visionary dedicated to the development of yoga as a path of education, self-development...
5 languages
English and Čeština
Teaching for 3 days
Joined Insight Timer in Aug 2026
What's Included
All program activities
2 nights accommodation
2 daily vegan and vegetarian meals
Wi-Fi in all rooms
Use of the sports field
Not Included
Airfare
Airport transfers
Travel insurance
Tourist tax
Personal expenses
Meals and beverages at the pastry shop “Sweet Secrets"
Vibrational Support with professor Nikic
Spa treatments Optional trip to Prague
FAQs
Cancellation policy
The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.
