05:11

Neşe Meditasyonu (5:10)

Name: Neşe Meditasyonu (5:10)
Uploaded: 2021-06-29T16:55:28.000Z
Duration: 5 min 11 s
Channel: Sarah Peyton

by Sarah Peyton

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

168

Sevinci deneyimlemek veya kendi başarılarınızı kutlamakla mı mücadele ediyorsunuz? Kutlama anlarında kendinize eşlik etmek için daha büyük bir kapasiteyi nasıl geliştireceğinizi keşfedin ve bu meditasyonla başarılarınızı tam olarak kabul edin. Do you struggle with experiencing joy or celebrating your own accomplishments? Explore how to cultivate a greater capacity to accompany yourself in moments of celebration and fully acknowledge your achievements with this meditation.

Joy Meditation Celebration Acknowledge Achievements Cultivate Capacity Body Awareness Breath Mind Body Connection Heart Self Celebration Body Sensation Awareness Breath Awareness Body Mind Spirit Connection Heart Focus Experiencing Joy

Meet your Teacher

Sarah Peyton

Portland, OR, USA

Meet your Teacher

Sarah Peyton

Portland, OR, USA

© 2026 Sarah Peyton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.