03:21

Wild Horse

by Renee Fesser

Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Children
Plays
6.9k

Renee shares a story from her childhood that is linked with a lesson on mindfulness and connection to nature. Bedtime stories can help with relaxation and create a feeling of safety and home. Snuggle in with your little one and make memories to last a lifetime.

BedtimeStressChildhoodAnimalsExhilarationNatureMindfulnessRelaxationSafetyHomeMemoriesChildhood MemoriesNature ConnectionBedtime StoriesHuman Animal BondsSnugglingStress VisualizationsVisualizations

Transcript

Settle in,

Dear one.

The day is done,

And it's time to let go and snuggle in.

Let me tell you of a story of when I was a young girl.

It is the story of the horse that rode away.

It was my first time riding a horse,

And I was with my family on vacation.

We were going on a guided family tour.

My horse was assigned and chosen for me.

And as soon as we started off,

My gentle horse changed,

And it began to gallop.

And the gallop turned into a fast-paced run,

And we rode past my parents and my sisters,

And we rode through the fields,

Past the trees,

Past the water,

And my heart pounded.

I was exhilarated.

I was free.

I touched the back of the horse,

And I gave the horse a gigantic hug.

I felt the horse's heartbeat,

And I found my own heartbeat.

And as I did,

The horse slowly began to reduce his pace.

The leader met up and brought my horse to a halt,

And he apologized and said that he didn't know what had happened and that this has never happened before.

I knew then that my horse was restless because he felt my own restless spirit and my desire to be free.

And he went for it.

Today,

When I feel stressed,

Anxious,

Tired,

I think back to that day,

That joyous day when I was filled with that sweet exhilaration.

We are all connected to nature and animals.

So when I feel restless,

The city girl thinks back to that ride,

And I close my eyes,

And I feel that exhilaration of that ride,

And I touch my own hair,

And I find my own heartbeat,

And I pause,

And I breathe.

I hope you have sweet dreams,

Dear one.

Namaste.

Meet your Teacher

Renee FesserRegina, SK, Canada

4.2 (200)

Recent Reviews

Peggy

March 1, 2025

Thank you. Beautiful bedtime story.

Charlize

July 27, 2022

I really love your voice it’s so calming Thank you 😊

Ariel

June 3, 2022

Like it I love ❤️ horses ❤️🐴❤️🐴❤️🐴❤️🐴❤️🐴❤️🐴❤️🐴❤️🐴❤️🐴❤️🐴❤️🐴❤️*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣*️⃣🔯🔯🔯🔯🔯🔯🔯🔯🔯🔯🔯🔯🔯🔯*️⃣✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️🐎 🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎🐎😜😜😊😁😀😃😆😄😛🤪😜😝😋😋😝😜😋🤪😛🤪🤨🧐😛😜🤨🧐😛😜😚😋🧐🤨🧐😝😋😋😛🎠 ok ✅

Elena

May 30, 2021

fríte nüüduķlan omjėl ņajūmi hàyka ifůgor koðobęt liþíno 🐸 dëke-sâð nílew lobiște kiujużo buħra 🇧🇭 seķeķujo jeyhénā māli 10«25» yūbam dęwen koşup cosêrigê buỳsa rëin möcenë kălekăcu undeġliħ ➖58 ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️🇰🇷🇰🇷🇰🇷🇰🇷🇸🇮🇸🇮🇸🇮🇸🇮🇸🇮🇸🇮🇸🇮🇸🇮🇸🇲🇸🇲🇸🇲🇸🇲🇸🇲🇸🇲🇸🇲🇸🇲🇸🇲🇸🇲🇸🇲🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬Ħ

Susana

May 17, 2021

I love horses.Thank you.🐴

More from Renee Fesser

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Renee Fesser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else