01:22

Last Breath

by Renee Fesser

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Poetry has the power to move and change us. Taking time daily to unwind and listen allows us to let go of the stress and the anxieties that we carry. The following poem is reflective and hopefully inspiring.

PoetryStressAnxietyReflectionInspirationMindfulnessBreathingPresenceLoveDeathMindful ObservationPauseLove And PresenceDeath ContemplationLife ReflectionsUnwinding

Transcript

In the midst of my hurry I did not notice the sunlight,

The glistening,

The breeze,

The flower.

In my hurry I did not notice love's sweet gaze,

Its gentleness.

In my hurry I did not notice the days had turned to years.

I did not notice that youth had turned to age,

And age looked at youth with envy.

I did not notice that the world had changed,

And I did not notice as I did not pause.

And in my hurry a lifetime of moments had come to an end.

Thankfully,

Death did not hurry.

It lent a pause so that I could enjoy that last breath.

And in that breath,

And in that moment,

I experienced a lifetime.

And the pause and the breath flooded me,

Surrounded me with love.

Meet your Teacher

Renee FesserRegina, SK, Canada

4.7 (405)

Recent Reviews

Bridget

February 8, 2026

Perfect πŸ™πŸ§˜πŸ»β€β™€οΈβ˜€οΈ

Michelle

January 29, 2025

Not sure how this got overlooked in reviews πŸ™πŸ•―οΈπŸ™πŸ•―οΈπŸ™have been listening to this 5star wonder, placed on my bookmarked list for years now it seems πŸ’™πŸ•ŠοΈπŸ’™πŸ•ŠοΈπŸ’™

Rebecca

July 17, 2024

Beautiful all around….. spoken, written!!! Your written β€œintro” on the power of poetry…. I have saved in my journal. Thank you!!!

Daniel

January 14, 2024

One of my dear friends passed on two days ago. I was there with him. Thank you so much for sharing this message. ❀️

Gail-Ann

October 4, 2023

So beautiful and serene! May every soul live their last breath as such πŸ™

Tony

July 26, 2023

What a beautiful short meditation. Thank you very much

Rhonda

April 29, 2023

What a sad and beautiful poem, truer words were never spoken

Cathy

January 24, 2022

Short and powerful reminder to slow down and enjoy life. Thank you.

Lynda

May 8, 2021

Wow, amazing

stefy

August 19, 2020

Oh my! So beautiful and deep in such a short amount of time, something we should all hold on to, be aware of it, to not waste our beautiful life. Thank you

Celia

July 12, 2020

I liked your poem. A good reminder to Be Here Now. Open, aware, present. πŸ’—

Louise

December 12, 2019

My goodness. There are times of hurry and missed moments in life. And times of pause and reflection. Thank you Renee, for this moment. I'm pleased I took time to listen and to notice.

Teresa

December 10, 2019

Dear Renee, thank you. Sending good wishes.

More from Renee Fesser

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Renee Fesser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else