The One, And The Many

Having listened to the extended narrative meditation, entitled ‘The One and The Many (Extended Narrative)’, you may be prepared for this follow on practice, where you sit for longer and more spaciously, with the seemingly paradoxical view of ‘the one and the many’, unity and diversity; where uniqueness is forever a nested entanglement within a whole. In this meditation, possibly for more advanced practitioners, with its challenge of paradox, you are asked to be open, and curious with an awareness that is prior to thought and analysis, to deeply feel into an embodied deeper truth to existence.

Reviews

This meditation takes me out of myself, and evokes me to rest in a wider, expanded universe- indeed a very welcome break 🙏