Heidi | A Soothing Bedtime Story For Sleep (Chp. 1)
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Heidi | A Soothing Bedtime Story For Sleep (Chp. 1)

by Joanne Damico

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
70

Hello friends! Tonight we begin a brand new chapter book - Heidi by Johanna Spyri. So go ahead, get all comfy and cozy, close your eyes, and let your mind drift to the peaceful Swiss Alps, as young Heidi begins her journey up the mountain to live with her grandfather, a rugged but tender man surrounded by fresh air, wildflowers, and breathtaking views. Let the gentle narration and soft background music carry you away to a simpler & quieter world, perfect for winding down and drifting off to sleep. Sweet dreams! Joanne Music in this episode is 'Calm' by Amber Glow via Epidemic Sound

SleepBedtime StoryRelaxationVisualizationDeep BreathingMuscle RelaxationEmotional ReleaseClassic LiteratureChildrens StoryHistorical SettingFamily RelationshipsRelaxation TechniqueVisualization Technique

Meet your Teacher

Joanne Damico

Ontario, Canada

Meet your Teacher

Joanne Damico

Ontario, Canada