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Become Totally Fine Now

Name: Become Totally Fine Now
Uploaded: 2024-12-19T18:08:46.220Z
Duration: 18 min 17 s
Channel: Alice Langholt
Description: This meditation will help untether you from your negative perceptions of self, habits, and self-limiting beliefs, and gently bring you to perceive and respond from a totally fine version of yourself. This meditation includes a guided practice you can come back to any time, to help lock in the practice and make it a part of you.

by Alice Langholt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will help untether you from your negative perceptions of self, habits, and self-limiting beliefs, and gently bring you to perceive and respond from a totally fine version of yourself. This meditation includes a guided practice you can come back to any time, to help lock in the practice and make it a part of you.

Meditation Self Acceptance Self Identity Negative Thoughts Visualization Body Scan Muscle Relaxation Breath Control Stress Management Negative Thought Pattern Release Self Identity Redefinition Visualization Technique

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

© 2026 Alice Langholt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.